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Ben Stokes fitness and diet programme: Week 5 of cricket legend's seven-day workout schedule

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www.mirror.co.uk

As lockdown life continues for a little while longer yet, I hope you’re still committed to being as active as you can be until things start to change.

It was good to hear that the ECB are still hopeful of some kind of cricket this summer if and when the Government gives it the green light.

But sadly The Hundred has had to be shelved until next year which was the right thing to do. Whenever it does start it will be massive and everyone will be excited to see it come to life.

I might even need to train like this for it. So, without further ado, here's my latest training regime during another week in lockdown.

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