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Caregiver Depression: Recognizing Signs & Finding Support

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talkspace.com

Caregiver depression is a concern for anyone who provides long-term care for someone else. Whether it’s your profession or you’re caring for an aging parent, child with special needs, or partner with a chronic illness, depression and caregiving often go hand-in-hand as a result of the overwhelming emotional, mental, and physical demands the job requires.

Research suggests up to 20% of caregivers experience some form of depression. Caretakers may experience a profound sense of isolation, sadness, hopelessness, and even guilt.

The relentless task can make it challenging to maintain healthy social connections or find time for self-care, which are essential for maintaining caregiver health.Recognizing and knowing how to address caretaker depression is crucial.

If you don’t deal with it, it can affect your quality of life and the level of care you’re able to provide. Read on to learn about symptoms, causes, and tips for managing caregiver depression.Symptoms of caregiver depression can manifest in multiple ways.

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