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How I’m Learning to Live with Anxiety, Not Against It

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tinybuddha.com

“Your anger? It’s telling you where you feel powerless. Your anxiety? It’s telling you that something in your life is off balance.

Your fear? It’s telling you what you care about. Your apathy? It’s telling you where you’re overextended and burnt out. Your feelings aren’t random, they are messengers.

And if you want to get anywhere, you need to be able to let them speak to you and tell you what you really need.” ~Brianna Wiest For half of my life, anxiety has been my constant companion.

I went from a confident, fiery, and fearless girl to a woman plagued by self-doubt and paralyzed by fear. My began in college.

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