Dr Michael Mosley reveals how much and when to drink your coffee so it provides three health benefits - including burning calories
Health and diet expert Dr Michael Mosley has said that a simple cup of coffee each day can improve your mood, boost a workout, and even stimulate fat - helping you to burn calories.
Dr Mosley is encouraging drinkers to try having a cup coffee – as its ingredients can help your brain and heart. Dr Mosley shared the secrets about coffee on his Just One Thing podcast on BBC Sounds, detailing how your morning coffee might be helping you get more out of your workout or even change the way you break down fat.
The presenter behind numerous books, TV shows and radio programmes told his listeners how much coffee to consume and when in order to maximise its benefits. Try MEN Premium now for FREE...
just click here to give it a go. Coffee contains caffeine, which is a powerful stimulant produced by plants to help ward off insects.
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