If you’ve felt stuck lately, you’re not alone. Since I launched the (very delayed) on Monday, I’ve heard from so many people who are going through a lot right now—emotionally, mentally, and energetically.
Maybe you’re stuck in survival mode—going through the motions, numb and disconnected, longing for joy and meaning. Maybe you’re overwhelmed by anxiety, dread, or the constant feeling that something’s wrong—even if you don’t know what it is.
Or maybe you’re a deeply feeling person who’s taken on everyone else’s pain, and now you’re not sure where you went. Lately, I’ve been struggling with the second, carrying more than I comfortably can and grappling with all kinds of emotions about the many things I can’t control—mostly related to the people I love.
And honestly some days, it feels like I’m holding my breath and trying not to fall apart. Some days I do fall apart. And that’s okay.
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