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You Become What You Absorb: How Input Shapes Your Life

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addicted2success.com

“Input” is anything from the outside world that influences your mood, mindset, and emotional state. It includes the media you consume, the books you read, the podcasts and music you listen to, and the movies and shows you watch.

But it also encompasses much more: the environment you live and work in, the conversations you have, the people you surround yourself with, and the events, personal or global, that unfold around you.Think about how different you feel after a weekend in nature versus a week of doom-scrolling social media.

That contrast is input at work.But not all input is created equal.Motivational speaker Jim Rohn once said, “You’re the average of the five people you spend the most time with.” Harvard researcher Dr.

David McClelland echoed that sentiment, asserting that “The people you habitually associate with determine as much as 95% of your success or failure in life.”It’s something many of us heard growing up.

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