You must have grown bored of the novelty of sitting around in your pyjamas all day by now. It’s time to start thinking about how to stay fit during the lockdown.
Exercise is more important than ever - we all want to stay fit and well during the current health crisis, and it's a proven mood-booster too.
Getting out once a day, for a walk, jog or cycle, is still being encouraged by the Government. But if you're usually a gym or yoga bunny you might be missing your usual routine.
Luckily technology has put a world of fitness at our fingertips, with no need for any fancy home gym equipment. We’ve rounded up five apps that will help you keep in shape - and keep your spirits up - from the comfort of your own home. They say: With Down Dog you get