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How Manchester United star Fred is keeping fit in lockdown

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Manchester United midfielder Fred is focusing on volume and intensity work in his individual training regime amid the suspension of football matches.

United issued players with individual programmes to maintain their fitness after domestic and European fixtures were postponed due to the coronavirus pandemic.

Although the Premier League and the EFL pencilled in April 30 to resume the domestic calendar, that date is expected to be pushed back following a Premier League meeting on Friday.

After a difficult first season with United, Fred accepted he had to enhance his intensity to get up to speed with the frantic pace of the Premier League.

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