I get a lot of questions about sex—it's my job as a certified sex therapist, relationship expert and neuroscientist studying the effects of pleasure on the brain.
But there’s one question I get more than any other: how to increase your sex drive?Getting into a sexual rut or losing your libido can happen to anyone.
It doesn’t mean your relationship is doomed or that there’s something wrong with you. The loss of sexual desire is by far the most common issue I deal with in my practice.
In fact, we are in the midst of a sex recession—a major representative of Americans conducted in 2018 reported that 23% of adults had no sex in the previous year.