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Meghan, Duchess of Sussex (born Rachel Meghan Markle; August 4, 1981) is an American former actress and the wife of Prince Harry, Duke of Sussex. Markle was raised in Los Angeles, California. During her studies at Northwestern University, she began playing small roles in television series and films. From 2011 to 2017, she played Rachel Zane on the American legal drama Suits. She is an outspoken feminist and has addressed issues of gender inequality, and her lifestyle website The Tig featured a column profiling influential women. She represented international charity organizations and received recognition for her fashion and style, releasing a line of clothing in 2016.
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Meghan Markle testing pandemic information vaccine Health track Meghan Markle

‘I didn’t think I could run, but biohacking my health saw me complete a marathon’

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www.ok.co.uk

With a heart rate monitor and stepometer on her wrist and a light sensor clipped onto her jumper, Dr Alka Patel looks like an astronaut preparing for a mission to the International Space Station.

But for Dr Patel, this is ordinary. Putting on her collection of wearable tech is simply part of her morning routine, alongside brushing her teeth, doing her hair and applying make-up.

And she’s not the only one – around 3.65 million Brits own a smartwatch.The Duchess of Sussex has even been spotted wearing an anti-stress patch, which claims to slow down the body’s response to stress by sending signals to the parasympathetic nervous system.

Wearable tracking devices to monitor our daily steps or activity levels are also proving popular. The difference lies in the data, as a YouGov survey found just 54% of Brits understand all of the metrics on a wearable device.

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