After trying and failing to lose weight on several different diets, Vanderpump Rules star Katie Maloney saw a nutritionist who helped show her what kinds of foods she should and shouldn’t be eating.
As a result she’s now dropped 25 pounds without having to stick to a rigid diet. In an EXCLUSIVE interview, Katie tells HollywoodLife.com, “I think dieting is not sustainable and it’s very short term and just sets you up for failure.
So, now I just feel like I just know how to like eat for my body and metabolism.” Thanks to eating what works best for her body, she lost the weight without too much deprivation.
She also got some help from husband and co-star Tom Schwartz when it came to meal preps. Katie explains that, “Breakfast it’s always eggs.