A large, multicohort study has aimed to find out which lifestyle factors and factor combinations are associated with the most years free of chronic disease.
Its findings establish that body weight and a few other key factors are closely tied to staying healthier for longer. One of the main questions that has preoccupied researchers and healthcare professionals for many years is: How can people stay as healthy as possible well into old age?
There is no straightforward answer to that question, as numerous factors — some of them nonmodifiable — contribute to a person’s state of health.
However, there may be some rough guidelines that individuals could pay attention to in their quest for wellness. There are some lifestyle factors that are
Read more on medicalnewstoday.com