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Teddi Mellencamp believes she would be in 'worse space mentally' without her weight loss journey

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Having worked hard to get into shape, she now coaches clients to meet their own health and fitness goals.And as the The Real Housewives Of Beverly Hills star shared a throwback picture to show the change in her body, Teddi Mellencamp reflected on how losing weight helped her mental health.'I know times are uncertain.

But I know that without my commitment to myself and my health I would be in a worse space mentally,' she captioned abefore-and-after photo of herself on Monday.

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