Struggling to stay at home? These five services will nourish your emotional and spiritual wellbeing In times of extreme stress, it's more important than ever to nurture your emotional and spiritual wellbeing and technology has made this easier than ever - even if we can't leave the house.
Here are five services that those in the know are using to keep their minds healthy during lockdown. The Re:Mind Studio has been ‘clearing negative energies’ for stressed out Londoners since it opened in 2018, but since it went digital due to the coronavirus outbreak, out-of-towners can also now get in on the act.
Offering everything from shamanic healing and sound baths to breathwork sessions, tea ceremonies and reiki from the comfort of your own home,