ConsciousIntegratedTherapy (CIT) is a holistic integrative psychotherapy approach to improve conscious and reduce unconscioussness for improved mental health.

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175 Good Night Quotes for Him, Her and Friends (Beautiful Wishes and Messages)

I hope these quotes will help you to strengthen the bond to the people who mean the most to you and bring you all a good night’s sleep.“Sleep well because my love is the wings to cover you and my hug and kiss are the warmth to give you pleasure. Good night, darling.” – Stephanie Meyer“You’ll be the last thing I think of before I fall asleep and the first thing I think of when I wake up.” – A.G. Henley“I have late-night conversations with the moon.

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Are Safe Spaces Breeding “Snowflakes” and Hindering Growth Mindset Development?

By Charles Barnard, founder of Success Institutes. “A culture that allows the concept of ‘safety’ to creep so far that […]

Find Life Coach | Meet Theresa O’Malley: How to Breathe Magic and Move Your Body for Optimal Health and Wellness?

Theresa O’Malley is one of the coaches that we found this month and we did a little interview with her. […]

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10 Powerful Steps to Define and Solve Any Hard Problem Effectively

Defining the right problem requires asking the right questions. If the problem is framed too narrowly, it could limit an effective solution — much less an innovative one.

1 Important Step We Often Take a Little Too Late in Life

Too often people overestimate the significance of one big defining moment and underestimate the value of making good decisions and small steps of progress on a daily basis.You’re probably familiar with what’s known as the Serenity Prayer. It goes like this:God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.There’s an important lesson here — one that’s very often glossed over…When a chaotic reality is swirling around us, we often try to relieve our anxiety by exerting our will over external things we cannot control.It helps us stave off one of the most dreaded feelings: complete powerlessness.With that in mind, I have good news and bad news.The bad news is that generally speaking, almost everything is outside your control.

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Harrison Ford no longer presenting at the 2025 Oscars due to illness

Harrison Ford will no longer be presenting at the Oscars tonight (March 2) due to illness.The 97th Academy Awards, hosted by Conan O’Brien, will take place tonight at the Dolby Theatre at Ovation Hollywood.The Indiana Jones actor was set to join a slate of presenters throughout the evening, including Halle Berry, Whoopi Goldberg, Scarlett Johansson, Cillian Murphy, Samuel L. Jackson, Miley Cyrus and many more.However, Variety reported that Ford’s reps said his last minute exit was due to a bout of shingles, with Ford said to have received the non-life threatening diagnosis Friday (February 28).Penélope Cruz, Amy Poehler, Bowen Yang, Emma Stone, Robert Downey Jr.

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The Last Dinner Party talk music and mental health: “When you start a band, you don’t think you’re starting a business”

BRITs, The Last Dinner Party discussed how they want to encourage more discussion around artists’ mental health, and told NME that their second album is on the way.The band caught up with NME while on the red carpet for this year’s BRIT Awards, where they were nominated for four awards, but walked away with Best New Artist – and used their speech to voice support for grassroots music venues.During the interview, the band looked back at the milestones they’ve seen since taking home the Rising Star award in 2024, and revealed what changes they have implemented since facing mental health struggles on the road.Looking back at how they were forced to cancel several live shows at the end of last year due to “emotional, mental, physical burnout”, the group told NME about the realisations they have had going into 2025.“[It’s about] planning your year with limitations. Not just seizing every single opportunity because it’s great,” bassist Georgia Davies told NME.

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Harrison Ford steps down as presenter at 2025 Oscars after shingles diagnosis

Entertainment Weekly first reported.Ford, who was announced as one of the show’s presenters on Wednesday, is doing okay and resting after the diagnosis, the outlet reported.The Mayo Clinic describes shingles as a non-life-threatening viral infection that causes a painful rash.Shingles occurs years after a person gets the varicella-zoster virus, which is the same virus that causes chickenpox.After a person recovers from chickenpox, the virus hides in their nerves and can reactivate as shingles later in life.On Feb. 23, Ford appeared to be in good spirits when he was spotted at the Screen Actors Guild Awards alongside his “Shrinking” castmates.In a clip from the ceremony, he jokingly interrupted the opening introduction of his co-star Jessica Williams and received a big laugh from the audience.Ford was nominated for outstanding performance by a male actor for the comedy series about a blunt, grieving therapist but lost the SAG Award to Martin Short, who stars in the Hulu hit series “Only Murders in the Building.”“Shrinking” was also nominated for the SAG Award’s best ensemble in a comedy series but the show, once again, lost to “Only Murders in the Building.”The “Star Wars” star was newly announced to present at the Academy Awards with stars like Gal Gadot, Andrew Garfield, Samuel L.

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Kate Middleton 'will never be the same again' after devastating cancer ordeal

A former Royal aide has shared a poignant look into the impact of the Princess of Wales' cancer diagnosis on her devoted husband. In an exclusive TV interview last week, Jason Knauf, who is a trusted friend of the Prince of Wales, disclosed that it was "the lowest" he'd ever seen William in the wake of the harrowing news that shook their lives.

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‘Grey’s Anatomy’ star Kate Walsh shares ‘very subtle’ warning signs ahead of brain tumor diagnosis

“Grey’s Anatomy” star Kate Walsh is opening up about a health scare she faced years ago.During a recent appearance on “The Kelly Clarkson Show,” the 57-year-old actress recalled being diagnosed with a noncancerous brain tumor in 2015 and shared how the experience changed her approach to health.“Thankfully, it turned out to be benign, so I was very, very fortunate,” Walsh said.The “Private Practice” alum explained she noticed “very subtle” warning signs ahead of her diagnosis.“It was like, ‘Hey, I’m really tired,'” Walsh recalled. “And then it’s like, ‘Oh, the right side of my body is dipping.’”Walsh told Clarkson she was uncertain if she had a health problem at the time, since people around her were initially dismissive of her concerns.

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'Saturday Night Live' 2025 Cast Updates: 14 Stars Returned, 3 Actors Exited, 3 New Featured Players for Season 50

We’re currently in the middle of Saturday Night Live‘s landmark 50th season and there were some changes to the cast this year.

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Richest 'Modern Family' Cast Members Ranked From Lowest to Highest (& the Wealthiest Has a Net Worth of $180 Million!)

Modern Family is still a fan-favorite show!

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Patient died after breaking his neck during eight hour wait in A&E

A frail pensioner died after falling and breaking his neck during an eight hour wait in A&E, an inquest heard.

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Harrison Ford Drops Out as Oscars 2025 Presenter Following Shingles Diagnosis

Harrison Ford will no longer be attending the 2025 Oscars this weekend.

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Davina McCall wows at BRIT Awards just six months after life-saving brain surgery

Davina McCall dazzled at the BRIT Awards tonight, donning a stunning black lace ensemble. Just half a year ago, the TV host underwent surgery to remove a benign brain tumour, known as a colloid cyst. In November 2024, Davina shared that she had a 14mm tumour which was subsequently removed surgically.The star looked sensational as she struck poses for the paparazzi at the annual music extravaganza, clad in an exquisite black lace outfit that accentuated her fabulous figure.

Michael Douglas Davina Maccall Davina McCall

Teddi Mellencamp, 43, gives health update after undergoing surgery to remove brain tumors: ‘The fight is not over’

Teddi Mellencamp is giving an update on her health.After undergoing brain surgery last month to remove brain tumors, the former “Real Housewives of Beverly Hills” star, 43, shared how she is doing on her Instagram on Friday.“Staples out and ready for radiation,” Mellencamp wrote alongside a selfie of herself lying in bed, smiling with a shaved head.Her fellow housewives showed their support in the comments section, with BFF Kyle Richards writing, “Gorgeous as ever,” while Dority Kemsley said, “You look beautiful! Praying for you!”Celebrities from “The Real Housewives of Orange County” chimed in as well, with “RHOC’s” Emily Simpson stating, “Looking strong and beautiful,” while Gina Kirschenheiter quipped, “So happy you’re doing well teddy!!

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20 Things My Now 81-Year-Old Dad Was Right About The Whole Time

“One day you will look back and see that all along you were blooming.” — MHNTwenty-nine years ago, when I was a freshman in high school, my English teacher gave my class a homework assignment entitled, “Advice for a Younger Generation.” The concept of the assignment was simple: Each student had to interview a person who was over the age of 25, gather enough information to write a basic biography of their life, and find out what their top tips are for a younger generation. I chose to interview my dad.

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Inside Jack Whitehall's love life with model fiancee - from health scare to bad first date

Jack Whitehall will be fronting this year's BRIT Awards once again, with the comedian set to take to the stage on Saturday, 1 March at The O2 Arena in London. Jack previously hosted the awards ceremony from 2018 until 2021, and will now be returning as presenter. Ahead of this year's BRITS, the 36 year old actor said: “They say that absence makes the heart grow fonder, and that is absolutely the case with The BRIT Awards - it is my favourite night of the year, and I am delighted to be invited back to host in 2025.” One person who will no doubt be cheering Jack on is his partner, Roxy Horner.

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Bradley Walsh's life - famous family members, rarely seen daughter and health condition

Bradley Walsh is best known for his hosting gigs on game shows like The Chase, Blankety Blank, the Wheel of Fortune, and the recent reboot of the popular 90s series Gladiators, which he co-presents with his son Barney. Despite his successful career in television, the 64-year-old didn't always dream of being a TV personality. In fact, he kicked off his career as a professional footballer.

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Who Is the Richest Star of 'Chicago Fire'? Cast Net Worth Ranked

As part of one of the biggest shows on TV right now, the cast of Chicago Fire also happens to have some significant wealth.

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Sharon Stone “honoured” to be officially cast in ‘Euphoria’ season three

Sharon Stone has said she is “honoured” to be officially cast in Euphoria season three.Late last month, rumours began to emerge that the Basic Instinct star was in talks to join the cast alongside the likes of Zendaya, Sydney Sweeney, Jacob Elordi and Hunter Schafer.Following the official confirmation on Thursday (February 27), the veteran American actress and film producer said in a statement: “There is little more exciting than going to work with this team of thrilling talent.“From the genius of Sam Levinson to the raw sophistication of this profoundly moving cast and tight crew. I am honoured to be Euphoric.”While details about her character have so far been kept under wraps, she did reveal to Harper’s Bazaar that she knew what she was doing within the show, adding: “Can you believe it? I’ve been keeping this a secret for years.

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The Chase's Mark Labbett's heartbreaking fear as he battles health issue

Mark "The Beast" Labbett has a lot to be proud of as he approaches his 60th birthday. He's a devoted dad, holds the title of the world's most successful Chaser, and is nearing a significant milestone in his weight loss journey.The 59 year old quizzer, who has been a part of ITV's The Chase since its inception in 2009, has undergone a remarkable transformation after being diagnosed with Type 2 diabetes. His weakness, he confesses, is "sugar", but as a father to 7 year old Lawrence from his marriage to ex-wife Katie Labbett, he's more determined than ever to maintain a healthy lifestyle.

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The Chase's Mark Labbett unveils 11-stone weight loss goal after life-threatening diagnosis

Mark "The Beast" Labbett, who's on the brink of turning 60, has opened up to OK! about feeling in the prime of his life.The most successful Chaser globally, Mark is also nearing another impressive achievement - halving his body weight. He joined the cast of ITV's The Chase back in its debut episode in 2009 and has since embarked on a remarkable health journey following his Type 2 diabetes diagnosis. At 59, Mark has an extra special reason to maintain his wellbeing: his son Lawrence, age 7, from his previous marriage to Katie Labbett.

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Sir David Suchet's life off-screen from long marriage to health battle as star, 78, makes TV return

Sally Bretton plunges into a more sinister role with her latest thriller, The Au Pair, and TV icon Sir David Suchet makes a dramatic return to our screens in the new series. The actor, 78, called time on solving crimes as Agatha Christie's Hercule Poirot in 2013, going on to appear on other shows in the likes of Press.

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Matthew Lillard Joins Season 2 Cast of 'Daredevil: Born Again' as Filming Gets Underway

Matthew Lillard has bagged a new Marvel role!

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Fox News’ Kat Timpf thanks fans for support after breast cancer announcement

cancer diagnosis.“Thank you so much for all the support. Its meant so much to me, this is obviously a really crazy difficult unexpected time and I really do appreciate it,” Timpf said in a selfie video posted onto X.The Fox host relayed that many worried watchers reached out with questions after she revealed Tuesday that doctors said her “best course of action would likely be a double mastectomy as soon as possible.” “Trust me, there’s no one for whom [a double mastectomy] seems more extreme than me,” Timpf explained in her Friday update.

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'The Parenting' Trailer: Star-Studded Cast Gets Trapped in Haunted House in New Max Comedy - Watch Now!

The trailer for Max‘s upcoming haunted house comedy movie has been released!

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Vulnerability Is Power

Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer What if the key to your greatest strength lies in your […]

Intuit

Transitioning Worlds: Navigating Change With Grace

Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer Are you feeling the push and pull of life’s transitions? Shifting […]

Intuit

Embracing New Beginnings

Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer New beginnings are a natural part of life, yet they often […]

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Mind Your Garden: Cultivating A Thriving Life

Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer Are you tending to the garden of your mind with intention […]

Intuit

'When Hope Calls' Season 2 Cast: 3 Stars Exit, 7 Actors Join & 12 Stars Will Return

When Hope Calls season two is on the way!

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Find Life Coach | Meet Cortney Guignard (Cuni): How to Develop a Love Mindset and Improve Your Dating Life?

Cortney is one of the coaches that we found this month and we did a little interview with her. She […]

Interviews love

'I have a complaint about home or phone insurance that I can't sort out with my insurer - what happens next?’

Insurance is a fact of life for just about everyone, whether you are a homeowner, a tenant, or you need to protect valuables like your phone, tablet or laptop.

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Chris Pine's Dad Robert Joins Him at Children's Hospital Los Angeles Make March Matter Event

Chris Pines brings his dad along to attend the 10th Annual Children’s Hospital Los Angeles Make March Matter Kick-Off event on Thursday (February 27) in Los Angeles.

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New Study: Cognitive Aerobic Exercise Boosts Working Memory

February 27, 2025Cognitive-aerobic exercise improves working memory more than aerobic exercise alone in children and adolescents with ADHD, according to a new study1 published in Frontiers in Psychology. Previous research has shown that exercise relieves ADHD symptoms by increasing endorphins and neurotransmitters in the brain.

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The Art of Guiding Young Adults with ADHD Into the World

The Age of Uncertainty is upon us. In this era, delayed adulthood (not necessarily a failure to launch) is the new normal, in no small part because Gen Z is less hopeful about the future than prior generations.

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Claudia Winkleman opens up 'chronic' health battle after 'so many operations'

Television sweetheart Claudia Winkleman, known for gracing our screens on shows like Strictly Come Dancing and The Traitors, has been open about her struggle with a chronic health condition, specifically myopia. At 53, Claudia's been admirably candid, including on Gabby Logan's 'The Mid Point' podcast this past December. During the chat, she shared insights into her eye issues, revealing the numerous operations she's endured.

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7 Quotes to Stop You from Taking Things Personally Today

You can’t calm the storm. What you can do is calm yourself, and the storm will gradually pass. So do your best to breathe when negativity surrounds you today.

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Donors making a difference: community engagement to promote, provide and protect the health and well-being of all

WHO defines community engagement as “a process of developing relationships that enable stakeholders to work together to address health-related issues and promote well-being to achieve positive health impact and outcomes”.

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Josie Gibson forced to present This Morning on crutches after injury causing 'excruciating pain'

This Morning's Josie Gibson turned up to present today's show on crutches after a 'nightmare' injury she suffered while on holiday.The bubbly host hobbled onto the ITV set, one foot in a medical boot, and shared her misfortune of being struck by a falling bathroom cabinet in her Dubai hotel room. Recounting the ordeal to her co-host Alison Hammond, Josie said, "It was the second day of the holiday, I have always wanted to take my little one to Dubai.

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Zendaya joins star-studded cast of Shrek 5 as her character is revealed in teaser

Shrek and his family are returning to the big screen after 16 years, with none other than Zendaya lending her vocal talents to the animated franchise. A glimpse at the upcoming movie comes with a teaser trailer, where Donkey humorously questions the magic mirror about who is the fairest, leading to a comical reveal that Shrek holds the title — thanks to some cheeky image editing by Pinocchio.The trailer also gives us a peek at Shrek's wife Fiona and their teenage daughter, voiced by Zendaya.The Challengers star, 28, couldn't resist sharing a nostalgic tweet from 2017 saying, "I watch Shrek too often in my adulthood," before adding the comment: "This aged well." Zendaya joins the star-studded cast of Shrek veterans, Eddie Murphy, Cameron Diaz, and Mike Myers, who are reprising their iconic roles.

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101 Funny Monday Quotes: Hilarious Humor for Laughs, Stress Relief and Positive Energy

I hope you’ll find something here to make this a better, more positive and more fun day and week.“Some people wake up drowsy. Some people wake up energized.

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Emmerdale fans stunned as they work out where they've seen Joe Tate's doctor before

Emmerdale fans have been left stunned after recognising the actor playing Joe Tate's doctor. Joe, portrayed by Ned Porteous, made a dramatic comeback to the Dales in December, six years after his departure, and he's already stirring up a storm among the villagers. But there's more to Joe than meets the eye - he's harbouring a significant health secret.

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Jamie Campbell Bower & Eddie Marsan Join the Cast of 'Lord of the Rings: The Rings of Power' Season 3

Lord of the Rings: The Rings of Power is adding two new faces for the show’s upcoming third season!

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Gabrielle Union Discusses Husband Dwyane Wade's Cancer Diagnosis for First Time

Gabrielle Union is opening up about her husband Dwyane Wade‘s cancer diagnosis for the first time.

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ITV This Morning star forced to pen emergency will after being rushed to hospital

Dr Zoe Williams may be confident dishing out medical advice to the nation on This Morning, but when it comes to her own health, things can be slightly more daunting.The 44 year old TV doc had a harrowing experience when she was rushed to hospital with an abnormal heart rhythm – an episode she describes as a chilling wake-up call. In an exclusive interview, Zoe opened up about the ordeal that led her to hastily pen an emergency will. "I ended up spending a night in hospital and at one point they almost had to put the paddles on my heart – not because my heart had stopped – but to try and shock it back into a normal rhythm.

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3 Questions to Ask Yourself Before Trying Something New

“New beginnings are often disguised as painful endings.” ~Lao Tzu

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

What is Conscious Integrated Therapy (CIT) and How It Works? – Copy

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