23 Emotions We Feel But Struggle to Explain-With Detailed Explanations and Real-Life Examples

“Do not ruin today with mourning tomorrow.” — Catherynne M. ValenteEver feel a little overwhelmed? Or really overwhelmed?This quick read is for YOU…Once upon a time there was a man who had been lost in the desert for three whole days without water. Just as he was about to collapse, he saw what appeared to be a lake a few hundred yards in front of him.

In today’s volatile, uncertain, complex, and ambiguous (VUCA) world, challenges are not just inevitable, they are essential. For global organizations, challenges push leaders to unlock creativity, develop resilience, and pursue excellence.The key to overcoming these challenges lies in a clear, adaptable strategy paired with curiosity, persistence, and a proactive mindset.To steer their organizations toward sustainable success, strategists and senior leaders must first become exceptional problem solvers.That starts with developing two distinct but complementary strategies: a static strategy for internal challenges and a dynamic strategy for external ones.Every organization moves through the product life cycle: introduction, growth, saturation, and decline.

GDP to meet supply needs.The following list of temporary regulatory flexibilities that will be allowed address the current exceptional circumstances. The challenges arising from to COVID-19 are likely to change.

.Published figures relating to staff directly employed by HM Prison and Probation Service is available from the start of the pandemic up to the end of July 2022 and can be found .The link to the February 2023 figures have been added to this collection page, these were published on 10 March 2023.The link to the January 2023 figures have been added to this collection page, these were published on 10 February 2023.The link to the December 2022 figures have been added to this collection page, these were published on 20 January 2023The link to the November 2022 figures have been added to this collection page, these were published on 16 December 2022.The link to the October 2022 figures have been added to this collection page, these were published on 11 November 2022.The link to the September 2022 figures have been added to this collection page, these were published on 14 October 2022.The link to the August 2022 figures have been added to this collection page, these were published on 12 September 2022.The link to the July 2022 figures have been added to this collection page, these were published on 12 August 2022.The link to the June 2022 figures have been added to this collection page, these were published on 15 July 2022.The link to the May 2022 figures have been added to this collection page, these were published on 17 June 2022.The link to the April 2022 figures have been added to this collection page, these were published on 13 May 2022.The link to the March 2022 figures have been added to this collection page, these were published on 14 April 2022.The link to the February 2022 figures have been added to this collection page, these were published on 11 March 2022.The link to the January 2022 figures have been added to

.Any deferred VAT outstanding after 30 June 2021 will be treated as debt and may be subject to a penalty.If you are unable to pay and need more time, find out what to do .To find what other support is available, use the .A financial penalty may be charged if you did not take any action to pay your deferred VAT in full, or make an arrangement to pay by the deadline of 30 June 2021.The legislative framework for the penalty is contained in the Finance Act 2021 section 99 and schedule 19.If you did not pay your deferred VAT in full or made an arrangement to pay by 30 June 2021 you must pay a penalty, this is calculated on the amount of unpaid deferred VAT.Making an arrangement to pay included either:The penalty is charged at 5% of the deferred VAT that’s unpaid when the penalty is assessed.You must pay the penalty within 30 days of the date of the penalty assessment.You can appeal against a penalty if you have a .You can have your tax decision reviewed by someone at HMRC who was not involved in the original decision.

A University of Arizona study found shoes can hold over 400,000 units of bacteria. Within just four steps indoors, those germs hit your floors—and can linger there for days.

One of the most underestimated jobs today is modern parenting. The management of different schedules with work and after-school activities can make the average citizen dizzy. Between work commitments, multiple children, and activities scattered across town, something always seems to go wrong. A meeting runs late, traffic backs up, or a child forgets about an early dismissal day.

Let’s start off with a simple question:Why do we always take things personally?There are admittedly quite a few valid reasons to consider. But the one Marc and I have found to be most common through 15 years of working with our coaching clients and live event attendees is the tendency we all have of putting ourselves at the center, and seeing everything — every event, conversation, circumstance, etc. — from the viewpoint of how it relates to us on a personal level.

There are hidden corridors of consciousness where the boundaries between reality and illusion dissolve. This Spiritual Art Fiction beckons the […]

The coaching industry is booming, projected to reach over 7 billion by the end of 2025. But it wasn’t always […]

You don’t realize how often you block your own present blessings by holding on to everything so tightly.It’s always necessary to accept when some part of your life has reached its inevitable end. Closing the door, completing the chapter, turning the page, etc. It doesn’t matter what you title it; what matters is that you find the strength to leave in the past those former parts of your life that are over, and those little ideals in your mind that simply aren’t meant to be.Over the past 15 years, as Angel and I have gradually worked with hundreds of our course students, coaching clients, and live event attendees, we’ve come to understand that the most common cause of human frustration on an average day is our stubborn propensity to hold on to things long after it’s time to let go. In a nutshell, we hold on tight to the hope that things will go exactly as we imagine, and then we complicate our lives to no end when they don’t.So let’s take a look at some of those things we often regret holding on to in life…Try to use frustration and inconvenience to motivate you rather than annoy you. You are in control of the way you look at life. Instead of getting angry, find the lesson.

.See Local restrictions: areas with an outbreak of coronavirus (COVID-19) for a list of areas with additional local restrictions, including information for local authorities, residents and workers about what to do and how to manage the outbreak.The rest of England should follow the .Local authorities may also have put in place local restrictions. You can find out more about this on your local authority’s website.

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Emotional dysregulation and impulsivity can hijack learning when students’ ADHD symptoms collide with academic pressure, peer conflict, transitions, or other stressors. Understanding the neuropsychological underpinnings of, and triggers for, these outbursts is the first step to curbing them – with efficacy and empathy.Not every meltdown is preventable, nor is every response perfect. But educators can minimize the impact of emotional dysregulation in the classroom by building a toolkit of proactive and reactive strategies designed to create a supportive environment for all students.[Free Webinar: “Classroom Behavior Strategies for Students with ADHD”][Download: Free Guide to Solving Behavior Problems Rooted in Executive Function Deficits ]Educators can help students understand and support their emotionally dysregulated classmates with the following tactics.Taylor just had a meltdown in class and, wow, it was a doozy.

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“In the end, it’s not the years in your life that count, it’s the life in your years.”As you age you will learn to value your time, genuine relationships, meaningful work, and peace of mind, much more. Little else will matter.Deep down you know that already, right?Yet on most days, just like the majority of us, you get distracted by so many others things. You give your time to lots of meaningless time-wasters.

“True healing is not a straight line. It is a spiral. You come back to things you thought you understood and see deeper truths.”

School accommodations unlock learning for many neurodivergent students. But when a child has ADHD and obsessive-compulsive disorder (OCD), certain commonly used accommodations may unintentionally trigger symptoms, and lead to harmful effects.Here are several accommodations that should be carefully reconsidered when supporting a student with ADHD and OCD:This is helpful for students who struggle with processing speed and focus.

OHID) to support the surveillance of coronavirus (COVID-19).Reports and analysis on the disparities in COVID-19 cases, hospitalisation and death in relation to a range of socio-economic, health and equality measures.Excess mortality reports, broken down by age, sex, region or upper tier local authority , ethnic group, level of deprivation, cause and place of death.Mental health and wellbeing surveillance reports, compiling routinely updated indicators from multiple sources and summarising important findings from ongoing surveys.Added 'The impact of COVID-19 on access to dental care' and the the 'Excess mortality: bespoke analyses' to the collection page.First published.

So in today’s post I’d like to simply share 51 of the most funny fall quotes. To help you and the people in your life get a few good laughs and release some stress.I hope you’ll find something helpful here.“Some say fall is the season when the leaves change. I say it’s the season when my sweat pants never change.” – Katie Nicole Felton“Summer makes me drowsy.

Bene George is one of the coaches that we found this month and we did a little interview with her. […]

Most entrepreneurs step into the startup world prepared to fight competitors, woo investors, and navigate unpredictable markets. They expect the sleepless nights and tough decisions. What they don’t expect is how one click, a single email link, a quick download, an innocent attachment, could take everything they’ve built and put it on the line.The battleground for modern startups isn’t just on sales calls or pitch decks.

It always feels better to be exhausted from taking little steps forward, than it does to be tired of doing absolutely nothing.In 1911 two explorers, Amundsen and Scott, embarked on a race against each other to become the first known human being to set foot upon the southernmost point of Earth. It was the age of Antarctic exploration, as the South Pole represented one of the last uncharted areas in the world.

“You can plan for a hundred years. But you don’t know what will happen the next moment.” ~Tibetan proverb

To function reliably, your brain and body need seven to eight hours of sleep each night. Yet one in five adults with ADHD sleeps less than half that much. On average, they get just five hours and 51 minutes of continuous sleep each night.

Not available September 4th? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Does your child or teen with ADHD chronically underestimate the amount of time needed to complete assignments? Do they suffer cognitive overload and freeze up when projects seemingly explode in complexity? Does this lead to anxiety, tears, and/or missed deadlines?If so, we feel your pain — and your desire to start this new school year meeting the executive function challenges of ADHD head on.

Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer What if forgiveness is more than a concept and is actually […]

Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer What does it really mean to be unapologetically awake in today’s […]

Dr. Dolores Fazzino, Nurse Practitioner, Medical Intuitive, Energy Whisperer Have you ever said, “I’m tired, but I don’t even know […]

I hope this one will help you to have a happy, less stressful and more successful fall season.“Fall has always been my favorite season. The time when everything bursts with its last beauty, as if nature had been saving up all year for the grand finale.” – Lauren DeStefano“Autumn whispered to the wind, ‘I fall but always rise again.'” – Angie Weiland-Crosby“How beautifully leaves grow old.

Kallirroi Tsotalou is one of the coaches that we found this month and we did a little interview with her. […]

Online food ordering isn’t just a convenience anymore—it’s a essential. The way people choose, order, and receive their meals has changed more in the last five years than it did in the prior two decades.

Whether you’re a relatively new forex trader or already executing trades with practiced precision, one thing’s for sure – you need solid tools for the journey. One of these tools is technical indicators that turn data into actionable insights.

You step onto the casino floor, heart racing as you approach the nearest machine. You tap the button—again and again—convinced that this time you’ll call the perfect moment.  

The first time you open an online casino site, it’s easy to get swept up. Bright colors. Spinning banners. Promises of endless bonuses, free spins, special tournaments. Every corner of the screen flashes at you like a carnival. You feel like you’ve stumbled into the perfect place.

We get it: you may not be enthusiastic about traditional medicine. However, traditional medicine is not the only type of medical help that you can consider as a patient. Specifically, while integrative medicine addresses the whole person rather than just the disease, another type of medicine has gained popularity in recent years: functional medicine. Similar to integrative medicine, it strives to treat the holistic individual, while also paying close attention to internal and external environmental factors. In this article, we explore the difference between functional and traditional medicine, the benefits of each and whether or not you should have a functional and traditional medicine doctor.

“Never compromise core values for profits alone – it limits the full potential seeded in any venture aligned to higher purpose,” declares iconic CEO Kenneth W. Welch Jr. By profoundly fusing spirituality with entrepreneurship, this consummate visionary manifests enterprises as catalysts for global good and profit, in three distinct forms.

Have you been looking for something to correct your imperfections, improve tissue elasticity and fight excess fat? T-shape technology provides all this and more! This contouring tool provides the power of cutting-edge aesthetics to you. The best part is that t-shape technology is actually backed by science.

Do you want to find something unusual to improve communication in your relationships? Whereas conventional wisdom revolves around date night, a surprising new strategy has been discovered: mutual online sportsbooks. With a cooperative attitude behind it, this exercise becomes a lively joint endeavor in which partners can enhance their communication and become closer. Collaboration enables partners to explore and analyze data, after which they make joint decisions, thus creating trust between them and honing problem-solving skills. This unusual, but efficient, approach to connecting is a good enough indication that responsible play has the potential to become an effective stimulator of a better, more communicative relationship.

Does it ever feel like some days you’re on the same wavelength as your partner, and others, you’re living parallel lives under the same roof? The subtle signs of emotional distance in a relationship don’t mean your relationship is beyond repair. However, if you start to notice them, it might be time to tune in, reflect, and take action.Maybe it’s the slow accumulation of daily stressors or the small but mounting missed opportunities for connection.

We’ve all been there. One second you’re in the middle of an argument, and the next, your partner suddenly goes silent. They avert their gaze, refusing to respond and abruptly shutting you out.

If you’ve ever felt the sting after a comment or “joke” that felt just a little bit off, especially if it came from your partner, you’re probably not imagining things. Microaggressions, which are subtle, biased, discriminatory behaviors, can cut deep. Maybe you walked away from an interaction feeling rejected.

Developing close relationships — whether with an intimate partner, friend, or family member — means sharing our thoughts, supporting each other, and sometimes even choosing to build a life together. What happens, though, when closeness becomes so all-encompassing that the lines between “you” and “me” blur into “us” in a way that there’s no space left for individuality? An enmeshed relationship happens when emotional boundaries or our sense of self becomes blurred or even non-existent.

Queerplatonic relationships (QPRs) are deeply committed, intense partnerships. The emotional component goes far beyond a typical friendship but defies the norms of traditional sexual and romantic relationships. QPRs can be confusing and are often misunderstood because they don’t fit neatly into society’s expectations about monogamy, sexuality, or romance.

A note about AI: On the Talkspace blog we aim to provide trustworthy coverage of all the mental health topics people might be curious about, by delivering science-backed, clinician-reviewed information. Our articles on artificial intelligence (AI) and how this emerging technology may intersect with mental health and healthcare are designed to educate and add insights to this cultural conversation. We believe that therapy, at its core, is focused around the therapeutic connection between human therapists and our members. At Talkspace we only use ethical and responsible AI tools that are developed in partnership with our human clinicians. These tools aren’t designed to replace qualified therapists, but to enhance their ability to keep delivering high-quality care. To learn more, visit our AI-supported therapy page.Have you ever texted through an argument? Sent a meme or reel to break the ice after a confrontation? Used a dating app? Digital tools and technology are already a part of relationships today, so it may not come as a surprise to learn that artificial intelligence (AI) is also entering the field of therapy.

You can’t quite put your finger on it, but something just seems off. You ask your partner, “what’s wrong?” They quickly respond, “nothing,” but their tone is tense and their body language is closed off. Not to mention, they’ve barely looked in your direction all day.

It happens to all of us gradually as we live and grow. We discover more about who we are and the way life is, and then we realize there are some changes we need to make. The lifestyle we’ve been living no longer fits.

As a child psychologist, I see a direct connection between academic achievement and a child’s ability to build meaningful friendships, manage their emotions, and tolerate distress. When a child is emotionally dysregulated, they are less available to learn. When individuals with ADHD get triggered and do not have the skills to regulate emotions effectively, they enter a fight-or-flight state.