Amanda Bynes is opening up about her health. The former actress shared a post on her Instagram Story on Tuesday (November 5) featuring a screenshot of her step counter on her phone, revealing she walked nearly 15,000 steps and over 6 miles for the day.
It also showed that she burned 481 calories. “Down 6lbs! 154lbs now,” the 38-year-old She’s the Man star wrote of her weight loss journey. Keep reading to find out more… Back in March, Amanda said her mental health struggles, specifically her battle with depression, affected her weight. “I’ve gained over 20 lbs.
in the past few months from being depressed,” she wrote at the time. “I’m doing a lot better now and have learned to do opposite action when I don’t feel like working out or eating clean.” “I weigh 162 lbs.
right now and want to get back to 110 lbs.,” she said at the time. Years ago, Amanda previously explained that at the height of her career, she dealt with severe body insecurities that led to an Adderall and drug addiction, leading her to quit acting in 2012.