India information Health Action Mobile India

Boosting Knee Health: Incorporating Essential Indian Foods into Your Diet

Reading now: 873
www.livemint.com

tablets for knee pain can help increase flexibility. Take a look at some of the best essential foods that can help boost your knee health: Turmeric (also known as 'haldi') is one of India's most revered spices.

Curcumin, found in this golden spice, is an effective anti-inflammatory agent. Curcumin has shown promise in reducing inflammation and pain associated with arthritic knees in clinical studies.

Because of its positive effects on joint health, it should be a regular part of your diet. Methi, also known as fenugreek, is a common spice in Indian cooking that is good for your knees.

The anti-inflammatory and analgesic compounds found in its seeds make it useful for treating knee pain. For maximum benefit, add methi to lentils or vegetables, or eat its sprouted seeds.

Read more on livemint.com
The website covid-19.rehab is an aggregator of news from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the news if you find it unreliable.

Related News

Justin Bieber - Tori Kelly - Tori Kelly released from hospital, cause of health scare still unclear: report - nypost.com - Usa - Los Angeles
nypost.com
75%
272
Tori Kelly released from hospital, cause of health scare still unclear: report
left the hospital Monday, more than a week after developing “scary” blood clots in her legs and lungs, TMZ reports.The “Paper Hearts” singer, 30, was discharged from Cedars-Sinai Medical Center in Los Angeles to recover at home, unidentified sources told the outlet.The Post reached out to Kelly’s representatives for comment.TMZ reported doctors are still not sure what caused the blood clots that prompted Kelly to be rushed to the hospital in “really serious” condition after collapsing at dinner with friends on July 23.Sources had said the singer was “out for awhile” before being taken to Cedars-Sinai in her own car rather than by ambulance.Kelly shared a note to fans last week on Instagram saying that she’s feeling “stronger,” but there “are still some things to uncover.”Although she’s “heartbroken,” as she was meant to be releasing her EP, her health must come first.Kelly’s husband, André Murillo, also took to Instagram to thank fans for their concern and well wishes.He shared an Instagram Story that consisted of a black screen along with lyrics from Justin Bieber’s wistful song “Where Do I Fit In,” which features vocals by Kelly.“When I’m all alone and fear is all I see / Sitting in the silence with these insecurities / It’s then you remind me, you’re holding me tight / And you love me completely, you’re always by my side.”Bieber then chimes in, “And you say to me,” to which Kelly responds, “It’ll be alright.”A post shared by tori kelly (@torikelly)He updated fans the following day on her condition.“Tori is smiling again and feeling stronger,” Murillo, 33, wrote on his Instagram Story. “Not fully out of the woods but we see the sun.
Star Tribune - Solar storm forecasted for Thursday could bring Northern Lights to 17 states - fox29.com - Usa - state New York - county Lake - Canada - state Minnesota - Washington - state Arizona - state Vermont - state Maryland - state Oregon - state Alaska - state Indiana - state New Hampshire - county Forest - state Montana - state Michigan - state Maine - Salem, state Oregon - state Wisconsin - state Wyoming - state North Dakota - city Minneapolis - city Indianapolis - city Annapolis, state Maryland - county Cheyenne - state South Dakota - Milwaukee - state Idaho - Boise, state Idaho - city Fairbanks, state Alaska
fox29.com
42%
817
Solar storm forecasted for Thursday could bring Northern Lights to 17 states
solar storm forecast for Thursday is expected to give skygazers in 17 American states a chance to glimpse the Northern Lights, the colorful sky show that happens when solar wind hits the atmosphere.Northern Lights, also known as aurora borealis, are most often seen in Alaska, Canada and Scandinavia, but an 11-year solar cycle that’s expected to peak in 2024 is making the lights visible in places farther to the south. Three months ago, the light displays were visible in Arizona, marking the third severe geomagnetic storm since the current solar cycle began in 2019.The Geophysical Institute at the University of Alaska at Fairbanks has forecast auroral activity on Thursday in Alaska, Oregon, Washington, Idaho, Montana, Wyoming, North Dakota, South Dakota, Minnesota, Wisconsin, Michigan, New York, New Hampshire, Vermont, Indiana, Maine and Maryland.Auroral activity also has been forecast for Canada, including Vancouver.The aurora borealis could be seen on the North horizon in the night sky over Wolf Lake in the Cloquet State Forest in Minnesota around midnight on September 28, 2019.
DMCA