Driving for extended periods often leads to discomfort in the knees and legs for many motorists, especially when travelling long distances home for Christmas.However, something so simple as repositioning your heel might hold the solution to the issue making for a much more pleasurable drive.Experts at Motor Match are showcasing a nifty 'heel hack' aimed at easing joint stress when behind the wheel.

They point out: "Many drivers are unaware that their foot positioning while driving can cause knee and leg pain. "Typically, drivers rest their heel to one side of the brake pedal, often at an awkward angle.

This positioning causes unnecessary strain, as it forces the foot to pivot unnaturally between the brake and accelerator, which can lead to overextension of the knee joint and tightness in the muscles around it, especially during long drives."They recommend: "If you want to avoid discomfort during long drives, try placing your heel in the middle between the brake and accelerator pedals. "This small change makes it easier to move between pedals and reduces the strain on your knees and ankles.

This can be especially helpful for taller drivers who often feel cramped in smaller cars." Join the Daily Record' s WhatsApp community here and get the latest news sent straight to your messages. Adding onto the advice, they mention: "This simple heel positioning can really help reduce knee and leg pain during long drives.

Read more on dailyrecord.co.uk

All news from dailyrecord.co.uk

The website covid-19.rehab is an aggregator of news from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the news if you find it unreliable.

manchestereveningnews.co.uk

13.12.2024 / 08:37

59%

234

The Wanted star Max George, 36, rushed to hospital after doctors find 'heart issues'

The Wanted star Max George has revealed he faces Christmas in hospital after doctors discovered a heart problem. The 36-year-old, from Swinton, told fans he was taken to hospital on Wednesday (December 11) after becoming unwell.

Tom Parker Jay Macguiness Maisie Smith Max George Nathan Sykes city Manchester hospital testing Instagram wellness stars UPS show

Russell Grant's Horoscopes as Cancer is thrown off balance

It’s Friday, and one star sign will make time for a loved one today, while another is brimming with ambitious thoughts. There are 12 zodiac signs - Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, and Pisces - and the horoscopes for each can give you the lowdown on what your future holds, be it in work, your love life, your friends and family or more. These daily forecasts have been compiled by astrologer Russell Grant, who has been reading star signs for over 50 years.

Russell Grant Life hacks stars Gemini love Adventure Compilation social

'When Hope Calls' Season 2 Updated Cast List: 3 Actors Join the Cast & 5 Stars Are Confirmed to Return!

A second season of When Hope Calls is currently in the works!

Usa stars Actor hallmark UPS Тикеры show Updates

Madison LeCroy Opens Up About Husband Brett's Cancer Diagnosis On 'Southern Charm'

Madison LeCroy revealed some major news about her husband Brett Randle‘s health on the latest episode of Southern Charm.

city New York stars stage Hudson Southern UPS Тикеры show

Disney's 'Mufasa' Cast Turns London's Tower Bridge Into Pride Rock for UK Premiere

The cast of Mufasa: The Lion King took over London this week and even turned the Tower Bridge into Pride Rock!

Seth Rogen Louis Vuitton Barry Jenkins Billy Eichner Kelvin Harrison-Junior Britain county Park South Africa city London, county Park Rock stars film Pride Parke voice

Bill Skarsgard & Lily-Rose Depp Join Star-Studded 'Nosferatu' Cast at L.A. Red Carpet Premiere

The stars of the new horror film Nosferatu stepped out together for the L.A. premiere!

Jaden Smith Lily Rose Depp Willem Dafoe Nicholas Hoult Alexander Skarsgård Emma Corrin China city Hollywood wellness stars film Photos awards

‘Dexter: Original Sin’ wastes a great cast on stale thrills: review

Sarah Michelle Gellar as cops who work with Harry — and later Dexter, as the latter begins his internship at the Miami Metro Police Department. “Dexter: Original Sin” is entertaining enough if you’re a “Dexter” fan. It’s got great performances and delivers some stale thrills — but with an emphasis on stale.The original “Dexter” was Showtime’s biggest hit, airing for eight seasons from 2006 to 2013.

Patrick Dempsey Sarah Michelle Gellar

Massive Study Ties Leaded Gasoline to 150 Million Mental Health Diagnoses in U.S.

December 13, 2024Leaded gasoline and exposure to its exhaust may help explain an estimated 151 million U.S. cases of psychiatric disorders, including ADHD, depression, and anxiety, according to a new cross-sectional study spanning the last 75 years published in the Journal of Child Psychology and Psychiatry.1Exposure to leaded gasoline from car exhaust was tied to population-wide cases of mental health disorders from 1940 to 2015 by researchers from Duke University, Florida State University, and the Medical University of South Carolina.

state Florida state Oregon state South Carolina treating adults for professionals ADHD Research and News comorbid diagnoses

Kit Harington Joins Cast of 'The Family Plan' Sequel Alongside Mark Wahlberg

Kit Harington has signed on to star in the upcoming The Family Plan sequel!

Mark Wahlberg Kit Harington stars apple film reports UPS Тикеры

Christina Applegate Reveals When She First Started Experiencing MS Symptoms

Christina Applegate opened up about when she first started to experience symptoms of what would later be diagnosed as multiple sclerosis.

Christina Applegate shooting Podcasts symptoms film UPS Тикеры actress

‘GMA’ host Lara Spencer reveals painful health update after double surgery to fix college injury

one photo showing both of her feet all bandaged up, the beloved TV host announced she underwent double surgery. “If I look a little groggy it’s thanks to this guy who just gave me a new pair of boots (frame 2-wish they were cowboy boots but that will come in about 6 weeks hopefully),” she captioned the photos, which included another of Spencer smiling with her surgeon.She explained that one surgery was to reverse an operation she had previously, while the other was to repair an old injury from college.

Deborah Roberts Surgery Good Morning America

Christmas market fairground ride 'collapses' as emergency services rush to incident

Emergency services have rushed to a Christmas market fairground following reports of a ride "collapsing". Police have cordoned off the area around the ride, which is believed to be the City Flyer, a 55-metre-high attraction in in Centenary Square, Birmingham.

city Birmingham community WhatsApp markets reports Citi UPS show

Taylor Swift Brings Holiday Cheer to Patients at Children's Hospital in Kansas City, Days After Wrapping Tour

Taylor Swift treated some deserving fans to an incredible surprise.

state Missouri city Vancouver city Kansas City, state Missouri hospital Instagram Celebrity patient Citi singer Booking

Max George supported by celeb pals after revealing he’ll undergo heart surgery and spend Christmas in hospital

Max George has been supported by celebrity friends including Marvin Humes, Chloe Burrows and Katya Jones after opening up about a health scare that led to an urgent hospital visit.The Wanted star took to Instagram to tell his followers that he was rushed to the hospital after feeling unwell and that doctors have discovered "some issues" with his heart. Sharing a photo from his hospital bed, giving a thumbs up, Max, 36, revealed on Thursday, 12 December, that he's facing more tests to figure out the severity of his heart problems. Despite the shock, the All Time Low hitmaker expressed gratitude for the love from his family and friends, including many famous faces who have since publicly shown their support.

Maisie Smith Marvin Humes Max George The Wanted

‘Wanted’ Posters Of Other Insurance Execs Appear In NYC After UnitedHealthcare CEO Murder!

Healthcare CEOs HAVE to be looking over their shoulders a little extra after what’s been popping up around NYC…

New York Pop CEO Citi UPS Тикеры Features

Why Cybersecurity is the Next Big Skill for Entrepreneurs

Cybersecurity isn’t just a catchphrase in today’s world; it’s a must for everyone managing a company. Whether you’re just starting out or managing a growing company, protecting your digital assets is essential. But here’s the thing: cybersecurity isn’t just about keeping hackers out.

Cybersecurity

Strictly star Max George in hospital for Christmas as singer's heart issues discovered

Max George has revealed he is in hospital and could remain there over Christmas.

Max George county George Charlotte, county Hawkins county Hawkins hospital testing Instagram wellness stars love singer

'Selfless' restaurant manager gave food and drink to emergency crews during industrial estate inferno

A "selfless" restaurant manager has been praised for his support of emergency services battling a massive blaze at a Scots industrial estate.

West Lothian Scotland Food community reports Action Provident UPS Booking

manchestereveningnews.co.uk

12.12.2024 / 23:05

91%

412

Two people rushed to hospital after fairground ride 'failed and crashed' in Birmingham

Two people have been taken to hospital in Birmingham after a fairground ride 'failed and crashed'. Officers at the scene allegedly told reporters that the 55-metre-high Star Flyer ride had allegedly been involved in the incident.

city Birmingham hospital death stars International reports Man Parke

'Scream 7' Casting Update: McKenna Grace Joins Horror Movie's Cast List

McKenna Grace has joined the cast of Scream 7!

Melissa Barrera Neve Campbell Sidney Prescott Jenna Ortega Israel Palestine stars exclusive UPS Тикеры actress Updates

Jared Leto in Talks to Join Cast of JFK Conspiracy Movie 'Assassination'

Jared Leto is in talks to take on a big new role.

Jessica Chastain Jared Leto John F.Kennedy Brendan Fraser state Massachusets county Bryan city Boston, state Massachusets city Cranston, county Bryan president stars love reports awards UPS Тикеры

Cameron Diaz reveals she’s in therapy with husband Benji Madden: ‘Thank God’

“Artist Friendly” podcast and said that she and her husband, Benji Madden, 45, “depend” on sitting down with a therapist.“Therapy is a big thing in our family, thank god,” she explained on Wednesday, before sharing what she learns from the sessions.“So you have that commitment to work on it. To not just do the same thing over and over, trying to figure out if doing it again will work this time,” she said.Diaz continued, “Going like, ‘Why didn’t it work? How can I make it work? What’s my part? What’s the other person’s work?’ Be self-aware and go into the next attempt a little bit more equipped to hopefully come out with a different outcome.'” “You can’t be in a marriage and have a family if … both people are not 100 percent every day,” Diaz went on.

Cameron Diaz Benji Madden Nicole Richie Celebrity Couples therapy CELEBRITY MARRIAGES

Max George reveals he's in hospital awaiting tests and surgery as he shares 'difficult' health news

Max George has revealed that doctors have found “some issues” with his heart after a terrifying hospital dash.The Wanted singer took to Instagram to share the news with fans and added that he was undergoing more tests to determine the extent of the problems. Announcing the news on Thursday, 12 December, Max, 36, explained how he’d been admitted to hospital the day prior after feeling unwell as he shared a snap of himself in his hospital bed and gave a thumbs up for the camera. Despite admitting that it had come as a “huge shock”, the All Time Low singer added that he was surrounded by supportive friends and family, including his partner Maisie Smith, who he has been dating since 2022.

Maisie Smith Max George hospital testing The Wanted love singer Updates

Hunky Netflix Star Jose De La Torre Dead At 37 After Battle With ‘Serious’ Mystery Illness

It’s a sad day for fans of Toy Boy.

Spain death Netflix stars shock Digital reports social

20 Things We All Need to Stop Wasting Our Time and Joy On

The most important decision you will ever make is what to do with the time that’s given to you.I recently received a thank you email from a reader named Hope. She said our work helped motivate her through an arduous recovery process following a serious car accident this past year. Although her entire story is both heartbreaking and inspiring, this one line made me pause and think:“The happiest moment of my life is still that split-second a year ago when, as I laid crushed under a 2000 pound car, I realized my husband and 9-year-old boy were out of the vehicle and absolutely OK.”Dire moments like this force us to acknowledge what’s truly important to us.

Opinion prevention Progressive UPS show rights peace

Mum-of-three, 26, dies after 'barbaric' BBL surgery in Turkey

A mum-of-three tragically died following “barbaric” Brazilian butt lift (BBL) surgery in Turkey, an inquest has heard. Demi Agoglia, 26, had been told by her family that she didn't need to undergo surgery, but she was determined to have it in January.

city Istanbul Brazil Turkey hospital death Courts In the News travelers Booking

9 Types of Abuse You Didn’t Know Were Abuse!

Abuse comes in many forms, and it’s not always as obvious as physical harm. Emotional and psychological abuse can be […]

Cameron Diaz Says She & Benji Madden ‘Depend On’ Therapy In Their Marriage!

What is the secret to Cameron Diaz and Benji Madden’s long-lasting marriage? Therapy.

Benji Madden Nicole Richie relationships wellness Podcasts stars love actress

Stop Telling Me to Forgive: Why This Isn’t Helpful

“If you force yourself into forgiveness before fully feeling and moving through the layers of anger and hurt, it won’t be a clean and true forgiveness but rather a pseudo-virtuous form of bypassing and suppression.” ~Cory Muscara

relationships symptoms love Action Party track Align

Blue Bloods' Cancellation Addressed By Tom Selleck: If the Cast Wanted a Renewal, What's Next for Him & More

Tom Selleck is reacting to Blue Bloods‘ cancellation and the series finale episode, airing tomorrow night on CBS.

Tom Selleck CBS stars blues love performer show Токены

National flu and COVID-19 surveillance report: 12 December (week 50)

© Crown copyright 2024 This publication is licensed under the terms of the Open Government Licence v3.0 except where otherwise stated. To view this licence, visit nationalarchives.gov.uk/doc/open-government-licence/version/3 or write to the Information Policy Team, The National Archives, Kew, London TW9 4DU, or email: [email protected].

virus covid-19 testing information vaccines SARS-CoV-2 reports

Live Webinar on January 16: From Battles to Bonding: A Parent’s Guide to Trading Defiance for Cooperation

Not available January 16? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Family life brings smiles and struggles, but when persistent tantrums, resistance, or negativity dominate, they can strain relationships and household harmony.

New York state Pennsylvania Albany treating kids defiance

How to Strip the ‘Shoulds’ from Your Holidays

I don’t need to tell you that the holidays are tricky. The pressure to create picture-perfect moments, the sensory minefield of gatherings, and the worry about being judged by those we love often turns the season of joy into a source of anxiety for neurodivergent families.We try so hard to fit in at family gatherings.

gatherings Celebrity Photos love UPS Тикеры treating kids

manchestereveningnews.co.uk

12.12.2024 / 15:39

43%

379

Thousands raised for gran fighting for her life in Florida after catching Covid

Well-wishers have raised of pounds for a Wigan gran fighting for her life in Florida after falling ill while on holiday with her family.

Britain state Florida county Bay city Orlando city Tampa, county Bay hospital pneumonia infection travelers Dreams Fighting

manchestereveningnews.co.uk

12.12.2024 / 14:29

66%

745

Eight-month-old girl airlifted to hospital after being 'attacked by XL bully'

A baby girl has been airlifted to hospital after being 'attacked by an XL bully'. Police were called out to reports of an eight-month-old girl being bitten by a dog on Wednesday afternoon (December 11).

city Manchester hospital reports Man Provident Microchip

Liam Payne's doctor refused to treat him and delivered chilling warning about alcohol

Former One Direction heartthrob Liam Payne's doctor gave him a dire warning before his untimely death according to reports.The pop sensation tragically lost his life last month at the young age of 31 while on a trip to Buenos Aires with his girlfriend Kate Cassidy. He suffered a fatal fall from the third floor of their hotel, with an autopsy confirming that he died instantly from "multiple traumatic injuries" leading to "internal and external haemorrhage." Argentine officials are still piecing together the circumstances surrounding Liam's devastating fall.This Tuesday (10 December), it was revealed that local authorities are investigating five individuals after two more hotel employees were implicated.

Paddy Macguinness Liam Payne Top Gear Argentina city Buenos Aires One Direction Paddy McGuinness

Wishaw community nurse receives esteemed title of Queen’s Nurse for 2024

A North Lanarkshire community nurse has achieved a remarkable milestone by being named one of only 21 nurses in Scotland to receive the esteemed title of Queen’s Nurse this year.

Scotland community Celebrity wellness Universities social UPS Features

manchestereveningnews.co.uk

12.12.2024 / 12:35

80%

695

Government announces plan to remember those who died in Covid-19 pandemic five years on from lockdown

The government has announced that there will be a UK-wide day of reflection next year to remember those who died during the Covid-19 pandemic.

Lisa Nandy Britain county Day covid-19 recommendations pandemic community country love FIVE

Scientists say 'cheap' diet pill could aid cancer treatment efforts in new study

A recent study by the University of Pennsylvania suggests that a relatively inexpensive supplement could significantly enhance cancer treatment. The researchers analysed various diets and their components to determine how they could boost CAR T cell function, which plays a crucial role in treating certain types of blood cancer.

Usa state Pennsylvania patient Research markets Universities Target Barrett show

Rage Against The Machine’s Tim Commerford on living with prostate cancer: “I’m the strongest I’ve ever been”

Rage Against The Machine bassist Tim Commerford has opened up about his experience of living with prostate cancer, saying he’s “the strongest [he’s] ever been”.The 56-year-old musician confirmed his diagnosis in 2022, saying that he had his prostate removed just before Rage were about to go on tour. “Now I’m in the situation that I’m in, which is, hold your breath for six months,” Commerford said at the time.“It’s not a good one and not one that I’m happy about. I’m just trying to grab ahold of the reins.

Rock metal Rage Against The Machine

Cancer warning as common cooking oils linked to one form of disease in new study

A recent government-supported study indicates a surge in colon cancer cases among young Americans may be linked to the consumption of certain types of cooking oils.

Donald Trump Robert F.Kennedy-Junior Usa community medicines Research Universities Corning UPS show

Eddie Redmayne Cast Alongside Julia Roberts & Elizabeth Olsen in New Movie 'Panic Carefully'

Eddie Redmanye has lined up his next big acting role.

Julia Roberts Elizabeth Olsen Sam Esmail city New York Hollywood Photos Actor reports UPS Тикеры Updates

manchestereveningnews.co.uk

12.12.2024 / 06:19

94%

228

Inspiration behind Netflix's No Good Deed explained- and it all started in during COVID

Netflix's new dark comedy series is inspired by its creator's frantic house-hunting experiences during the COVID-19 pandemic.

Los Angeles covid-19 pandemic Netflix stars Interviews show Features

'Below Deck' Season 12 Updated Cast List: 5 New Crew Members Join, 5 Stars Return & 6 Yachties Exit

Season 12 of Below Deck is in the works!!

stars love Party beautiful track Updates yachting

Netflix star dead at 37 after short battle with ‘serious’ mystery illness

Montilla Digital was the first to report the news, revealing funeral took place on Friday, December 6, in his hometown of Montilla in Spain’s Córdoba Province at the Parish of San Francisco Solano.De la Torre’s cause of death has not yet been revealed; however, in June, he revealed he had been diagnosed with a “serious illness.” That same month, he began receiving treatment for the undisclosed illness and retreated from the public spotlight to focus on his health battle.Following the news of de la Torre’s death, tributes began to pour in.“I can’t believe you’re gone so soon. I’m devastated by your departure.

Spain San Francisco death Netflix Celebrity Deaths

curiousmindmagazine.com

12.12.2024 / 02:15

67%

991

Woolly Mammoth News: How the Colossal Foundation Is Leveraging Its De-Extinction Technology

Colossal Biosciences, the world’s first de-extinction company, continues to make breakthroughs toward the return of long-lost species like the woolly mammoth, Tasmanian tiger, and dodo. As the enterprise inches closer to the return of these extinct icons and drives advancements in crucial conservation technologies, it has formed a nonprofit organization, the Colossal Foundation, to impactfully disseminate these technologies.

state Texas innovations Fishing Wildlife Diversity Provident Strategy

curiousmindmagazine.com

12.12.2024 / 02:15

36%

407

How Hormone Replacement Therapy is Evolving

When actress Halle Berry delivered her resounding speech at Capitol Hill a few months ago, she echoed the sentiment of millions of women.

Halle Berry state Texas experts symptoms bill Research Oscar actress Aware

curiousmindmagazine.com

12.12.2024 / 02:15

38%

804

How to Stay Organized During a Home Renovation

Home renovations are exciting, but they can also bring a fair share of chaos. If you’ve ever lived through one, you know the struggle of navigating a construction zone while trying to maintain a sense of normalcy. In a place like Klamath Falls, Oregon, where homes range from historic charm to modern builds, renovations are a common way for families to refresh their space or bring older homes up to date.

state Oregon county Falls Digital UPS Тикеры Акции DISH track Компании

United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

Clever 'heel hack' can help relieve knee and leg pain for drivers

Related News