Ozzy Osbourne's favourite snack 'he eats 30 times a day' helps with slimming and boosts heart health
Ozzy Osbourne has shared his unwavering love for a surprisingly healthy treat that he "can't stop eating" - his affection lying with none other than the humble apple.
As the rock legend celebrated his 76th birthday on December 3, it's come to light that despite his notorious past with alcohol and drugs, Ozzy has a much more wholesome addiction these days.He confessed in an excerpt from The Osbournes podcast, during a family discussion on snacking habits with Sharon and their children Jack and Kelly Osbourne, that apples are his weakness, especially the Pink Lady variety, SurreyLive reports.Kelly revealed her father's capacity for the fruit by saying: "He'll pound like 30 apples a day." Without hesitation, Ozzy himself admitted: "My favourite apple is pink lady.
I can't stop eating pink lady."Echoing NHS advice regarding the importance of fruits and vegetables, the ‘5-a-day’ campaign, which falls in line with WHO recommendations of at least 400g of fruit for preventing various health issues including heart disease and some cancers, stands validated.
Healthline further extols apples for their numerous health benefits, suggesting they aid in weight loss and enhance brain and gut wellbeing while being loaded with vitamins and antioxidants.The humble apple, a common feature in most fruit bowls, could be the secret weapon in your weight loss journey.
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