This Morning presenter Alice Beer has helped explain what the new lockdown advice actually means. Police chiefs have issued new guidelines to Brits about what counts as a "reasonable excuse" to be out and about during the coronavirus lockdown.
The public had previously been told to only go out just once per day to exercise or to buy essential goods. But since Dominic Raab extended the lockdown for another three weeks, until May 7, new guidelines have been issued by the police to clear up any confusion.
Sat in her lovely garden, Alice said it was hard to get your head around the rules and admitted the "cooling off" was much welcomed.