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For the First Time in a Long Time, She Says Yes to Herself

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tinybuddha.com
tinybuddha.com:

“You owe yourself one hour a day of self-maintenance. It can include reading, writing, yoga, exercise, dancing, meditation, painting, or whatever, but you owe it to yourself.

One hour, 1/24 of your day. That is less than 5%. It matters, it really does. Make it count.” ~Sarah Brassard The alarm rings at 5:45 a.m.

She’s been awake for half an hour already, her mind running through everything she has to get done. Her son’s project is due today, her daughter has a well-visit appointment, and her inbox is bursting with urgent requests from work.

She’s exhausted, but there’s no time to dwell on that. She quietly slips out of bed and heads to the kitchen, careful not to wake her husband.

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United States
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Recovered: 0
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Recovered: 0
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Russia
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Covid-19.rehab - the latest news concerning the spread of the SARS-CoV-2 coronavirus (formerly 2019-nCoV), as well as the infectious disease that it causes COVID-19, in separate countries and in the world as a whole. Current news on the topic of coronavirus SARS-CoV-2. Quarantine, pandemic 2020, epidemic: what is it, when will it come to end, precautions and how to protect yourself from this disease. The most honest news, no fakes! To keep up with the latest news, stay tuned for updates on the site! Every day we will collect news and statistics on coronavirus from around the world for you to be aware of this topic.

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