“No kind action ever stops with itself. One kind action leads to another… A single act of kindness throws out roots in all directions, and the roots spring up and make new trees.

The greatest work that kindness does to others is that it makes them kind themselves.” ~Amelia Earhart When you’re having a particularly rough day, it’s tempting to hang your head in defeat and conclude it’s a cruel world where nothing matters.

I had a day like that last month. A good friend was diagnosed with a horrendous disease. The horse I had been training with for years was sold and relocated across the country with almost no notice.

A shady car mechanic almost had me convinced to replace four perfectly good tires. All this in one day. Yet that’s not all that happened that day.

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I'm A Celeb's Tulisa reveals 'I thought I was going to die' as she opens up on prescription drug dependency

Tulisa Contostavlos has opened up about her harrowing experience with prescription drug dependency during the Covid lockdown, revealing that she felt like "she was going to die" as she attempted to quit. In a deeply personal interview, the singer and former X Factor judge shared her struggles that persisted for years until January this year, including a candid insight into her time in the I'm A Celebrity jungle. Prior to joining the ITV show, Tulisa battled a secret addiction that nearly took control of her life.

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Tulisa 'forced to flee I'm A Celebrity' as she reveals secret health battle

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Georgia Kousoulou shares health update after three week old baby's 'long and stressful' hospital trip

Georgia Kousoulou has given fans an update on her baby daughter's health following a 'long and stressful' week in hospital.The Towie star, 33, who welcomed her little girl Gigi last month, shared the news that Gigi will be home for Christmas in a heartfelt Instagram post. Alongside snaps of Gigi with nasogastric tubes, Georgia opened up about their tough week in the hospital as Gigi battled bronchitis. She revealed that the illness had worsened to the point where Gigi needed oxygen support, making it an incredibly anxious time for the family.Thankfully, after days filled with stress and uncertainty, Gigi was finally given the green light to return home.

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

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