How to Deal with Worries
“A lot of what weighs you down isn’t yours to carry.” ~Unknown What are you worried about right now? No matter how hard we try to not worry, and even when we know that stress is terrible for our health, worry inevitably seeps into our boundaries for one reason or another.
causes wear and tear on our bodies, potentially leading to a number of health ailments. This terrifies me as a person with many stress points in her life, and as a widowed only parent of three young children.
I want to live a long, healthy life so I can be there for my family as long as possible and also enjoy my life. For me, the stakes are high, and I know that I need to work on how I respond to stress. Dealing with our worries is a journey of learning when to let go and when to hang on in the wild rollercoaster ride of being alive. My school district gave out almost 300 pink slips this year.
These are legal notifications that your job is in danger of being eliminated. I was one of the teachers who received one, even though I had been teaching for twenty years.
United States
|
Cases: 46 252 513
Deaths: 750 423
Recovered: 0
|
India
|
Cases: 34 321 025
Deaths: 459 652
Recovered: 0
|
Brazil
|
Cases: 21 835 785
Deaths: 608 235
Recovered: 0
|
United Kingdom
|
Cases: 9 215 683
Deaths: 141 607
Recovered: 0
|
Russia
|
Cases: 8 494 589
Deaths: 237 619
Recovered: 0
|