Art symptoms Wrestling Provident social show fun

How to Ease Anxiety and PTSD: 3 Somatic Exercises to Try

Reading now: 186
tinybuddha.com

“The body knows how to heal. It just needs the proper conditions.” ~Peter Levine After ten major reconstructive hip surgeries and almost six cumulative years in a full body cast, I emerged from childhood into my teenage years.

My start in life was quite different from those around me. My body would never be like everyone else’s, and I was living in the aftermath of trauma.

I not only had a slew of but was also deeply wrestling with my identity and had massive amounts of shame, depression, and social anxiety.

As you can imagine, I had a hard time fitting in and connecting with others. Feeling comfortable in my own skin was something I never knew.

Read more on tinybuddha.com
The website covid-19.rehab is an aggregator of news from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the news if you find it unreliable.

Related News

DMCA