After embarking on an exercise programme and overhauling her food habits, Jen has dropped from a size 18 to a size 10, losing 4st10lb (30kg) in the process and says she now feels fantastic.“I grew up in a foodie household,” Jen, from Manchester, said. “My family always loved cooking and whenever we would have family gatherings it was always centred around food…and lots of it!

As much as this was great, it also came with a downside: that was being surrounded by women in the family always wanting to lose weight and wanting to diet. “And of course, back then ‘dieting’ was Slim Fast shakes, not eating at all or something weird like, just eat nuts all day.

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How to Resolve Conflict in a Relationship

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Thandiwe Newton, Steve Zahn, & More Join Cast of 'Anaconda' Movie Comedic Re-Imagining

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Lily Allen Teases Breakup Album Amid News She's In Treatment Over David Harbour's Betrayal

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Taking a Break in a Relationship: When It’s Time to Pause & Reflect

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CBS Planning 'The Neighborhood' Spinoff Series Starring Two Original Cast Members

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Renowned Arctic Monkeys producer James Ford of Simian Mobile Disco reveals leukaemia diagnosis

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What Ages Are the Love Island: All Stars Cast? Here's Everything You Need to Know

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LA fires: Kelly Osbourne blasts celebs using 'people's pain and suffering' for ‘photo op’ in scathing rant

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

'I couldn't stand or walk without pain, the reason made me ashamed'

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