From astronauts to submariners, here are some practical ways to boost your well-being and stave off cabin fever during those weeks stuck at home With billions of people around the world suddenly adjusting to social distancing measures as part of the battle to slow the spread of COVID-19, some professionals who are used to confinement have some tips.
From astronauts to submariners, here are some practical ways to boost your well-being and stave off cabin fever during those weeks stuck at home. - 'Have a schedule' - Scott Kelly, a retired NASA astronaut, spent nearly a year aboard the International Space Station.
He told AFP that mindset was crucial. "People need to have the right expectation, we don't know when this is gonna be over," he