MNT‘s most popular new article looked at a common household item that some people try to use for weight loss.This article explores whether or not baking soda is either safe or effective to consume and whether there is any truth to the notion that ingesting alkaline substances promotes weight loss.As well as assessing if it works and covering the serious safety concerns, our editors also recommend a range of healthful, evidence-backed weight loss tips that people should consider trying instead.
This article is one of the fastest movers this year, with over 200,000 page views over the past 2 days alone.Learn more here.This week, we also published a comprehensive article on two of the most popular forms of aerobic exercise.