Have you ever taken a trip to recharge but then returned feeling drained? If you’re a highly sensitive person (HSP) or introvert—or both, like me—you might yearn for the adventure and relaxation that travel can provide but struggle to find experiences that honor your energetic needs.
Perhaps also like me, you’ve been intrigued by the idea of a retreat but worried that it could be overwhelming, with packed schedules and pressure to constantly engage.
Even many wellness retreats miss the mark, leaving little room for personal time and different ways of participating. Imagine a retreat that allows you to connect with like-minded people and experience new places—all in a way that respects your needs and celebrates diversity. Tiny Buddha contributor and sponsor Melissa Renzi offers retreats that are thoughtfully designed to create a supportive environment where HSPs and introverts can embrace their strengths, build genuine relationships, and form meaningful connections with the communities they visit.
With spacious schedules that include time to rest and group agreements that overtly honor each person’s needs, Melissa’s retreats invite you to slow down and be yourself.