Vinny Guadagnino is giving fans a look at his incredible weight-loss transformation! The “Jersey Shore” star, who follows a Keto diet, took to his @ketoguido Instagram page on Tuesday, posting before and after pics of himself after undergoing a massive lifestyle change. “A lot of people didn’t know that I struggled with my weight my whole life.
I was the king of yo-yo dieting,” he admitted. “I was my biggest during the years I was off TV, so a lot of people didn’t realize.
My genetics make me gain weight easily especially to high sugar/carb food. That being said, I believe calories also matter.” Guadagnino, 32, then provided tips on how to maintain a healthy diet, explaining why he aims for low carb, moderate protein and high fat. “One, I