How to Create a More Functional and Stylish Home with Simple Upgrades

Kerry Washington Mahatma Gandhi Judy Garland Carol Burnett Nelson Mandela Lou Holtz Eleanor Roosevelt Washington wellness stars Dreams love Adventure UPS beautiful

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16.04.2025 / 19:53

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Find Life Coach | Meet Dr. Marci Catallo-Madruga: How to Optimize Your Health and Live Your Best Life?

Dr. Marci Catallo-Madruga is one of the coaches that we found this month and we did a little interview with […]

Interviews

curiousmindmagazine.com

16.04.2025 / 17:43

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AI and Emotional Support: How Talkie Lab Became a Valuable Tool in My Life

I never expected an AI chat to help me through a tough night. But there I was, lying awake, my mind racing with stress and unresolved thoughts. The night felt endless.

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Setting the Record Straight About ADHD and Its Treatments

April 16, 2025Since its publication last Sunday, The New York Times Magazine article “Have We Been Thinking About ADHD All Wrong?” has been called provocative and controversial. We would like to add a few adjectives: misrepresentative, biased, and dangerous.

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“Solve My Problem!” Free Q&A Sessions with Dr. Sharon Saline

It appears JavaScript is disabled in your browser. Please enable JavaScript and refresh the page in order to complete this form. You may opt out at any time. Terms of Use and Privacy Policy .

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curiousmindmagazine.com

16.04.2025 / 15:55

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The Role of Nutrition in Managing Stress

Nutrition plays a crucial role in managing stress levels. The food we consume directly impacts our body’s ability to cope with stress. For instance, consuming a diet high in processed foods, refined sugars, and unhealthy fats can lead to increased levels of stress. These foods can cause fluctuations in blood sugar levels, leading to irritability and mood swings. On the other hand, a diet rich in whole foods, fruits, vegetables, and lean proteins provides the necessary nutrients to support the body during times of stress. Nutrients such as B vitamins, magnesium, and omega-3 fatty acids have been shown to have a positive impact on stress levels by supporting the nervous system and reducing inflammation. Furthermore, poor nutrition can also lead to imbalances in neurotransmitters such as serotonin and dopamine, which are essential for regulating mood and stress response. Therefore, understanding the impact of nutrition on stress levels is crucial for developing effective strategies to manage and reduce stress.

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curiousmindmagazine.com

16.04.2025 / 15:55

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Maintaining Your Life While Caring for Others: Real Strategies That Work

Caregiving can be rewarding, but it often comes with emotional, physical, and time-related strains. Many caregivers experience burnout, neglect their relationships, and even lose sight of who they are outside of their caregiving responsibilities. These challenges can affect both the caregiver’s well-being and their effectiveness. One common pitfall is trying to do everything al

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curiousmindmagazine.com

16.04.2025 / 15:55

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Three Ways to Make Dental Care Fun for All the Family

As a parent, you have a lot of responsibility on your shoulders to protect your children’s health. This extends to their dental health, too. Looking after their teeth can be a tough task, though, with almost half of all parents worrying about their children’s dental health as a result of their brushing habits. Some children will downright refuse to have their teeth brushed, and this can cause issues as they grow up.

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The Mean Instinct: Why We Exclude Others and How to Stop

“In a world where you can be anything, be kind.” ~Unknown

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How to Not Take Things So Personally: 6 Helpful Habits

“Nobody can hurt me without my permission.”Mahatma Gandhi“Do what you feel in your heart to be right – for you’ll be criticized anyway. You’ll be damned if you do, and damned if you don’t.”Eleanor RooseveltA very common problem that can drag your self-esteem down or build up so much anger that steam may start to come out of your ears is to take things too personally.And so you may try to grow some thicker skin and let criticism, negativity or verbal attacks just wash off of you.But that’s often easier said than done.So in this week’s article I’d like to share 6 habits that really work for me – at least in most cases – and helps me to reduce the stress, anger and hurt in my life.I hope they’ll be useful for you too.Just focus on your breathing for a minute or two (or for a few breaths if that’s all the time you got).Focus only on the air going in and out of your nose.

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The 4 Dangerous Qualities of “Dark Empaths”

Dark Triad, these characteristics describe individuals who are ambitious, controlling, and disturbingly comfortable with deceit. They are typically marked by a profound lack of empathy—an emotional coldness that stands in stark contrast to compassion and understanding.But what happens when empathy doesn’t vanish, but is instead weaponized?This unsettling blend is known as the Dark Empath—a psychological profile that seems paradoxical but has been increasingly recognized by researchers as not only real, but potentially more dangerous than the classic Dark Triad.Empathy is often seen as an antidote to cruelty.

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The Number of Circles You See Determines If You’re a Narcissist

In the vast ocean of social media content, few things capture attention quite like the quick, eye-catching “personality test.” Maybe you’ve seen it while scrolling—an image of concentric circles paired with a bold declaration: “The Number of Circles You See Determines If You’re a Narcissist.” Maybe you paused to count the circles. Maybe you shared it, curious about your friends’ reactions.

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WHO Member States conclude negotiations and make significant progress on draft pandemic agreement

After more than three years of intensive negotiations, WHO Member States took a major step forward in efforts to make the world safer from pandemics, by forging a draft agreement for consideration at the upcoming World Health Assembly in May. The proposal aims to strengthen global collaboration on prevention, preparedness and response to future pandemic threats.

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curiousmindmagazine.com

15.04.2025 / 20:57

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How You Can Reduce Your Chances Of Dementia

Dementia affects nearly 55 million people worldwide, with approximately 10 million new cases diagnosed each year. This progressive syndrome impairs cognitive function beyond what is expected from normal aging, affecting memory, thinking, orientation, comprehension, and behavior. While age remains the strongest risk factor, emerging research suggests that up to 40% of dementia cases could potentially be prevented or delayed through lifestyle modifications. Understanding these preventative strategies can significantly impact your brain health as you age.

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Meditation: A Simple Way to Show Up Fully in Your Life

“The real meditation is how you live your life.” ~Jon Kabat-Zinn

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10 Daily Habits that Often Drain 99 Percent of Our Joy and Peace

You ultimately become what you repeatedly do. If your daily habits aren’t helping you, they’re hurting you. Here are some fairly common and widespread examples of the latter that will drain all your joy and inner peace if you let them:Try to use frustration and inconvenience to motivate you rather than annoy you.

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Find Life Coach | Meet Debi Lynn: How to Transform Your Grief Into Your Greatest Strength?

Debi Lynn is one of the coaches that we found this month and we did a little interview with her. […]

Interviews

curiousmindmagazine.com

15.04.2025 / 09:23

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Best Anti-Aging Treatments for Face

The best anti-aging treatments for the face include non-surgical options like dermal fillers, laser therapy, and chemical peels. These treatments target wrinkles, sun damage, and collagen loss effectively. If you’re in Calgary, consulting with a trusted aesthetic clinic can help you choose between solutions like collagen-boosting procedures or wrinkle-reduction techniques. To maintain results, adopting a skincare routine that includes sunscreen and hydration is key. Personalized care ensures radiant, youthful skin tailored to your needs.

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curiousmindmagazine.com

15.04.2025 / 02:19

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Say Goodbye to Pain! Practical Tips for Managing Sciatica & Neck Issues at Home

Are you dealing with sciatica or persistent neck pain? Both conditions are common and can really throw your life out of balance, thereby making even the simplest activities almost unbearable. But the good news is that pain management and relief do not always expect a doctor’s visit or medications that require prescriptions. With some simple modifications and natural remedies, you can get relief at home and maybe even prevent pain from coming back. Let’s see some easy yet effective strategies to manage sciatica pain and neck pain at home.

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curiousmindmagazine.com

15.04.2025 / 02:19

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The Impact of Diet on Teeth Whitening: How Nutrition Shapes Your Smile

A bright, white smile is often associated with good dental hygiene, yet many people overlook the significant role that diet plays in maintaining the natural color of their teeth. While regular brushing and professional dental care are essential, the foods and beverages we consume can either support or undermine efforts to keep teeth looking their best. Understanding the relationship between diet and tooth color is crucial for those seeking a brighter smile.

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

How to Create a More Functional and Stylish Home with Simple Upgrades

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