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17 Things to Do When You’ve Lost Your Motivation

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“I was thinking one day and I realized that if I just had somebody behind me all the way to motivate me I could make a big difference.

Nobody came along like that so I just became that person for myself.”UnknownStaying motivated until you reach your goals and dreams isn’t always easy.There are often roadblocks, plateaus and valleys along the way where you can get into a slump.

Or a rut.And feel like you’ve simply lost your motivation somewhere along the way.So today I would like to share 17 tips, strategies and habits that I have used to find that motivation again.I hope you’ll find something helpful here.When you really like doing something then the motivation to do it comes automatically (most of the time).

And when you really want something then it simply becomes easier to push through any inner resistance you feel.So if you lose your motivation, ask yourself:Am I doing what I really want to do?If not and if possible, refocus and start working on that very important thing instead.Write down all the benefits you will get from achieving something, like for example getting into better shape or making more money.Save it and then pull that list out of the drawer whenever your motivation is lacking again and review it.

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