Clutter and disorganization are mainstays of both hoarding disorder (HD) and ADHD, conditions that often co-occur and give rise to messy living and working spaces.
A deeper dive into the ADHD-HD overlap, though, reveals important differences in the roots of clutter and disorganization across both conditions. [Get This Free Download: Hoarding Disorder Vs.
ADHD Clutter] Individuals with HD and ADHD should seek help from specialists who primarily treat the former. HD specialists are often well-versed in ADHD, whereas ADHD specialists are not always familiar enough with HD.
Find specialists via the International OCD Foundation.Cognitive behavioral therapy (CBT) is effective for ADHD and HD.