coronavirus pandemic. So that means there's a few more home workouts you've still got time for while gyms remain closed.If you've got dumbbells lying around at home you could easily use them for a simple workout.Men's Health UK fitness editor Andrew Tracey suggests trying this easy four-move technique to torch calories.
He said: "If you've got a selection of weights then challenge yourself but remember the reps are going to start adding up."How to do: Hold your dumbbells at your side, squat and hinge at the hips with your knees bent until the weights touch the floor.