The drive on I-95 from the New England coast back home to Washington, D.C., was harrowing— construction zones, accidents, and rush-hour traffic.
I was glad my husband was at the wheel. After spending the weekend visiting our daughter at college in Connecticut, I was ready to check out, so I scrolled through social media on my phone to mindlessly pass the time.
But when I paused on a post from my favorite self-help influencer, Cory Muscara, I got something very different from the relaxation I’d been craving.
I started following Cory several months before, after a friend had sent me a post of his about navigating significant life transitions.
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