Helen Flanagan has reached out to fans as she gave a health update on Tuesday night, expressing that she was 'exhausted and anxious' as she sat in bed.The 34-year-old, who recently appeared on Celebs Go Dating, often provides fans with candid updates on her life on social media.
As a mum-of-three, sharing kids with ex Scott Sinclair, she can often struggle to prioritise her mental health as a single mum.Updating her 1.1million followers on Instagram, Helen explained she had been struggling with her symptoms of PMDD, as she asked her fans for any recommendations for natural supplements to help."My PMDD has been so high this month and last x," Helen wrote as she pouted for a glassy-eyed photo in bed with her hair scraped back as she sported a large fluffy dressing gown in bed.
She added: "In bed with a wine," alongside a pink heart emoji before later uploading another update to her Instagram. She wrote: "My PMDD symptoms this month have been exhaustion like so tired like a pregnancy tired (when I'm defo not pregnant)."Helen continued: "Anxious about things I wouldn't usually be anxious about...
headaches..." However, adding a more positive note she also shared a photo alongside son Charlie as the pair beamed at the camera."I also get super happy and on a high in my cycle too when I'm ovulating...