“When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.”Marcus AureliusThe alarm bell goes off.

You slowly open your eyes.A new day lies before you.A day of unexplored potential and opportunities. How can you make it more likely to become a positive and good day?Today I’d like to simply share 7 habits that I have used to make my mornings and whole days better.How will you start your very first moments and minutes of the day?One good way to get off to a good start is to have a note, a reminder on your bedside table that will be one of the first things you see after you have woken up.A couple of suggestions for what to write down on your note:A low bar for happiness.Write down: “Today I will set a low bar for happiness”.

Read it and try to keep it in mind during the day.This one helps me to appreciate things more.The food, my work, the weather, the people and the small events of the day becomes not everyday stuff but something I feel happy to have.

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'Bachelor in Paradise' Season 10 Cast: 2 Past Contestants Confirmed, So Far!

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

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