The Trauma in Our Tissues and How I’m Setting Myself Free
“I feel like I can see with my whole body,” I said to my peer after our last session exchange. As part of my ongoing growth and development as a practitioner, I regularly participate in somatic therapy exchanges with a small group of peers.
On completion of our last session, I found myself sitting with a sense of a quiet, steady seeing, almost like sitting on the top of a mountain, rooted to the earth, not a breath of wind, and a 360-degree view of not just the world around me but of it within me, and me within it.
It felt as though I had stepped into a deeper dimension of perception, where sight wasn’t limited to my eyes but woven into my body’s knowing.
It was unfamiliar, but a place where I felt a deep sense of being able to rest. Completely. I came to her that morning wanting to work on the shock I felt I was still carrying from the day—twelve years ago—when I learned my partner had taken his life.
Read more on tinybuddha.com
United States
|
Cases: 46 252 513
Deaths: 750 423
Recovered: 0
|
India
|
Cases: 34 321 025
Deaths: 459 652
Recovered: 0
|
Brazil
|
Cases: 21 835 785
Deaths: 608 235
Recovered: 0
|
United Kingdom
|
Cases: 9 215 683
Deaths: 141 607
Recovered: 0
|
Russia
|
Cases: 8 494 589
Deaths: 237 619
Recovered: 0
|
