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7 Expectations that Often Drain 90 Percent of Our Joy and Peace in Life

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“I’m not in this world to live up to your expectations, and you’re not in this world to live up to mine.” — Bruce LeeThe biggest and most draining disappointments in our daily lives are often the result of misplaced expectations.

This is especially true when it comes to our relationships and interactions with others. So don’t lower your standards, but do remember that removing your expectations of others is the best way to avoid being utterly disappointed and drained by them.Which means it’s time to…You deserve to find joy and peace in your own way.

You deserve to live a life you are in flow with. Don’t let the opinions of others make you forget that. You are not in this world to live up to the expectations of others, nor should you feel that others are here to live up to yours.

In fact, the more you approve of your own decisions in life, the less constant approval you need from everyone else.You have to dare to be yourself and follow your own intuition, however frightening or strange that may feel or prove to be.

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“Comparison is the death of joy.”Mark Twain“When you are content to be simply yourself and don’t compare or compete, everybody will respect you.”Lao TzuOne of the most common and destructive daily habit is to constantly compare your life and yourself to other people and their lives.You compare cars, houses, jobs, shoes, money, relationships, social popularity and so on.And at the end of the day you pummel your self-esteem to the ground and you create a lot of negative feelings within. And perhaps also outside of yourself.So what can you do? How can you get a handle on this habit?Well, today I’d like to share 3 steps that have helped me to move away from this – it does take some time though so be patient with yourself – and towards a healthier outlook and view of myself and life.Step 1: Just realize that you can’t win if you compare yourself to others. Just consciously realizing this is helpful.No matter what you do you can pretty much always find someone else in the world that has more than you or is better than you at something.Yes, you may feel good for a while when you get a nicer car than your neighbor.But a week or two later you’ll see someone from the next block with an even finer car than yours.Step 2: Compare yourself to yourself.Instead of comparing yourself to other people create the habit of comparing yourself to yourself.See how much you have grown, what you have achieved and what progress you have made towards your goals.This habit has the benefit of creating gratitude, appreciation and kindness towards yourself as you observe how far you have come, the obstacles you have overcome and the good stuff you have done.You feel good about yourself without having to think less of other people.You can make this
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