Surveys show that, of all the members of a household, women with adult attention deficit disorder (ADHD) are the most likely to feel stress during the holiday season.

This probably doesn’t come as a surprise – we are the ones baking the cookies, buying the presents, organizing and preparing for family get-togethers, and trying to get the holiday cards in the mail sometime before Valentine’s Day – all in addition to the usual household responsibilities of laundry, carpooling, homework help, and so forth.It’s enough to dampen anyone’s holiday spirit.

The holiday season is a time of giving, but some of us just give too much. The results aren’t pretty – bags under the eyes and that nervous, guilty twitch we get when someone asks, “Are you enjoying the holidays?”While there is no way to add a couple of extra hours to each day during November or December, there are ways to cope with the stress of the holiday season.1.

Keep taking care of yourself. This is not the time to neglect your yoga class or skimp on your exercise routines. Continue to do what keeps you centered and energized.

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‘Severance’ cast act out real scenes in New York’s Grand Central station for fans

Severance appeared at New York’s Grand Central station to act as their characters from the show ahead of season 2’s premiere.Adam Scott, Britt Lower, Zach Cherry and Patricia Arquette, who all play employees at the fictional biotechnology company Lumon Industries, acted inside a giant glass box replicating Lumon’s Macrodata Refinement department office.The actors were seen cleaning the office carpet, completing mysterious data organising tasks on their computers and improvising conversations with each other, much to the delight of fans passing by.The show’s director and producer Ben Stiller shared some images from the publicity stunt on his social media accounts.Grand Central right now. #Severance pic.twitter.com/VBcFzi4Bh3— Ben Stiller (@BenStiller) January 14, 2025The second season of the hit Apple TV+ show premieres this Friday (January 17).

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Q: “I Am 50 and Have No Retirement Savings.”

Q: “I’m 50 and approaching retirement without savings. Is it too late for me? What can I do over the next 10 years or so to be in a better position once I reach retirement age?”The current full retirement age for Social Security benefits is 67 for anyone born in 1960 or later.

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Methylphenidate, Atomoxetine Safe to Use in Pregnancy: New Study

January 16, 2025Methylphenidate and atomoxetine use do not increase a pregnant woman’s risk for miscarriage or congenital anomalies in the fetus, finds a new systematic review and meta-analysis published in JAMA Network Open.1The review included 10 studies involving 16.5 million pregnant women from 6 countries. It is the first study to compare pregnant women with ADHD who took methylphenidate or atomoxetine with pregnant women with ADHD who did not take these medications, as well as with pregnant women who did not have ADHD or take these medications.The study, which helps to fill in the gaps of a still-evolving research landscape, has critical implications for millions of women of reproductive age.

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Why Every Business Needs AI to Supercharge Their Training Programs

The advent of artificial intelligence has revolutionized all spheres of the world as we know it. However, learning and development (L&D) programs have experienced the most significant impact due to this advancement. Today, AI is no longer just a buzzword; it is one of the most significant aspects of business training and has the potential to help business leaders enhance the learning experience for their team members.Incorporating artificial intelligence in training has numerous benefits.

Joe Alwyn Does 'The Brutalist' Press in NYC While Cast Attends UK Premiere

The cast of the award-winning movie The Brutalist stepped out together for the UK premiere sans co-star Joe Alwyn, who was doing press elsewhere.

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First image of Royal Oldham Hospital nurse at centre of alleged attack as she returns home

This is the first image of the nurse at the centre of an alleged attack at Royal Oldham Hospital. Achamma Cherian - named in court documents - is recovering at home after being discharged from hospital, an NHS trust boss has said in an update on the case.

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Coleen Nolan's full statement as sister Linda dies following cancer battle

Coleen Nolan has shared her deep sorrow over the death of her sister Linda Nolan, whom she described as a "beacon of love, kindness, and strength."

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Find Life Coach | Meet Rahul Jaykar: How to Build Stronger Relationships and Get a Clear Direction In Life?

Rahul Jaykar is one of the coaches that we found this month and we did a little interview with him. […]

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Kundalini Shakti: Awakening the Dormant Energy Within

Kundalini Shakti, often simply called Kundalini, is a profound concept deeply rooted in ancient Eastern spiritual traditions, particularly Hinduism and […]

The Power of Choice: Unlock Your Freedom and Transform Your Life

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April 22, 2020Irritability. Extreme hyperactivity. Explosive anger.

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Prince William can't stop smiling as he returns to work after Kate's cancer update

Prince William, with a radiant smile, has resumed his royal duties for his first official engagement of 2025 - just a day after wife Kate announced she was in remission from cancer.

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'People's Princess' Kate Middleton 'so like Diana' during Royal Marsden Hospital visit

Kate Middleton fans have said she's 'exactly like Princess Diana' as she made her first solo appearance of the year during a visit to Royal Marsden Hospital.

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Tributes paid to young Scots footballer after losing cancer battle

Tributes have been paid to a young Scots footballer, after he lost his battle with cancer.

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Air fryer health warning as expert urges 'wait' to use this one ingredient

An expert has sounded a health warning over using one ingredient in your airfryer over fears it could lead to contamination of your meal.

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If You’re Afraid of Making a Big Life Change

“The only way to make sense out of change is to plunge into it, move with it, and join the dance.” ~Alan Watts

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‘Apple Cider Vinegar’ on Netflix: Everything We Know About the Wellness Influencer Scammer Series

Apple Cider Vinegar to your 2025 watchlists right now. We don’t have long to wait now until it drops.This six-episode series is taking on the murky world of health culture—and what happened when a certain real-life influencer’s brand was built on a lie.

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Linda Nolan's brave 20-year cancer journey as 'comforting' final hours spent with famous sisters by her side

Linda Nolan was surrounded by the 'love and comfort' of her siblings as she passed away following a long journey with secondary breast cancer.

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Linda Nolan dies aged 65 with famous sisters by her side 20yrs after cancer diagnosis

Beloved singer and television favourite Linda Nolan has passed away at 65 after a long battle with secondary breast cancer.The much-loved singer died with her famous sisters by her side, and sources said her final hours were filled with "love and comfort." In an official statement to the Mirror, her agent Dermot McNamara said: "It is with profound sadness that we announce the passing of Linda Nolan, the celebrated Irish pop legend, television personality, Guinness World Record holding West End star, Sunday Times bestselling author and Daily Mirror columnist." "She passed at around 10:20am at Blackpool Victoria Hospital on the MCEW Ward.The family said the hospital couldn't do enough, they were tireless and made it so much more bearable. She passed peacefully, with her loving siblings by her bedside, ensuring she was embraced with love and comfort during her final moments.

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The Key to ADHD Emotional Regulation? Cultivating Gratitude, Pride & Compassion

The emotional component of ADHD is nearly as profound as it is underestimated.Children with ADHD experience the same emotions as do other children, but their feelings are more frequent, intense, and longer-lasting. Because the underlying brain mechanisms that help manage emotions are affected by ADHD, emotional regulation development is delayed. Emotion hits them more quickly and it more easily overwhelms them.

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Linda Nolan dies with sisters by her side after 20-year breast cancer battle

Linda Nolan has died at the age of 65 after a 20-year-long battle with breast cancer.

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'Little-known' night-time symptom could be early sign of bowel cancer

A lesser-known night-time symptom could point to bowel cancer, a disease often dubbed a 'silent killer'. Early recognition of warning signs is crucial, given that bowel cancer ranks as the fourth most common form in the UK.

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What to Do When You Feel Unmotivated: My 3 Favorite Tips

“People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.”Zig ZiglarSome days you wake up motivated and ready to go.On some days things feel heavy and it is hard to get going and find that inner drive.And there are often roadblocks, plateaus and valleys along the way towards what you want where you can fall into a slump.

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Linda Nolan shared her heartbreaking wish just weeks before she died after a long battle with secondary breast cancer.

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A nursery has confirmed it will remain closed for the remainder of the week after the death of a two-year-old boy.

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120 Hard Work Quotes for Motivation, Positive Energy and Success

And remind you that consistent hard work really does pay off in the long run.“A lot of hard work is hidden behind nice things.” – Ralph Lauren“There are no shortcuts to any place worth going.” – Beverly Sills“You can’t get there by bus, only by hard work and risk and by not quite knowing what you’re doing. What you’ll discover will be wonderful.

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Coronation Street legend 'next to leave' as fans fear over cast cull

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Sophia Anne Caruso Joins 'One Piece' Season 2 Cast In Netflix Return, Role Revealed!

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Single’s Inferno has returned to screens with season four – here’s everything you need to know about the show’s new cast.Single’s Inferno follows a group of singles as they live together on a remote island dubbed Inferno, where they try to find love while keeping their personal details hidden from one other.The only way to make it off the island and get themselves to Paradise, which is characterised by luxurious hotel suites, is to find romance by pairing themselves with another contestant. Cast members are not allowed to share personal details such as their ages and occupations with one another until they have been successful in pairing up.25-year-old Lee Si-an is currently a model, who was previously training to be a K-pop idol.

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A motorcyclist was rushed to hospital with serious injuries following a crash in Salford. Emergency services were called out to Littleton Road, at the junction of Hillside Avenue, in Kersal on Monday afternoon (January 13).

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Experts call for 'radical change' in obesity diagnosis with major change in BMI score

Leading medics have raised concerns that people are being "overdiagnosed" with obesity, calling for a "reframing" of the way the condition is diagnosed. Academics argue that a body mass index (BMI) score is not "nuanced" enough to measure obesity and more assessments are needed before someone is told they are obese.

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Nurse stabbed at Royal Oldham Hospital pictured as suspect appears in court

This is the NHS nurse who was allegedly stabbed with a pair of scissors at Royal Oldham Hospital. Police were called out to the hospital at 11.30pm on Saturday (January 11) following reports of a stabbing at the Acute Medical Unit.

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Stem cell transplant treatment was a factor in the death of a young mum battling a rare cancer, a coroner has concluded.

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'Vision Quest' Cast Revealed: 3 MCU Stars Set to Reprise Roles Alongside 1 Other Actor, So Far

The cast of Vision Quest is starting to shape up!

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The View's Sunny Hostin Speaks Out After Her Husband is Sued for Insurance Fraud

Sunny Hostin is defending her family – People A fake Brad Pitt scammed a French woman out of nearly $1 million – Egotastic Ms. Rachel is heading to Netflix – Variety A famous YouTuber is in talks to become a co-owner of TikTok – TMZ

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Paris Hilton Raises $800,000 for Los Angeles Fire Emergency Relief Efforts

Paris Hilton is giving back to her community.

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‘Severance’ cast, Ben Stiller take over NYC’s Grand Central with clever pop-up ahead of highly-anticipated Season 2 premiere: ‘Like a proud dad’

“Severance” Season 2, dropping in just three days. Scott, Cherry, Arquette, Lower and Tillman behaved like they actually worked at Lumon Industries for about two and a half hours, with their performance starting around 4:30 p.m.However, they weren’t the only famous ones in on the promotional gag.Ben Stiller, 59, was also on hand for the pop-up.

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UK's 'Love Island: All Stars' Season 2 to Air on Peacock, Full Cast Revealed!

Love Island: All Stars season two is coming to the US!

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'For All Mankind' Season 5 Cast Updates: 7 New Actors Announced, 10 Stars Returning

The fifth season of For All Mankind is currently in the works and new casting updates keep getting announced.

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David Harbour Seen Living It Up While Lily Allen Is In Treatment After His Alleged Cheating!

It appears David Harbour is doing great, totally oblivious to the damage he’s caused.

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Faran Tahir Joins 'Vision' Series Cast, Returns to MCU For First Time in 17 Years

Faran Tahir is returning to the MCU after many years away!

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Princess Catherine Is Cancer Free!!! She Says:

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Foot and mouth risk level in Scotland increased following discovery of disease in Germany

The risk level of foot and mouth disease in animals in Scotland has been increased to medium, following the discovery of the virus in water buffalo in Germany.

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'Severance' Season 2 Cast Updates: 10 Stars Returning, 7 Actors Join Cast!

It’s finally Severance season two premiere week, and we have lots of info about the cast for you to see!

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Kate Middleton Confirms She's In Remission After Battling Cancer in 2024

Princess Catherine of Wales (aka Kate Middleton) has released a new statement, confirming she’s in remission from cancer.

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Danielle Fishel Addresses Painful Side Effects After 20 Rounds of Radiation for Cancer Treatment

Danielle Fishel has officially completed her treatment for breast cancer.

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Princess Catherine Announces She's In 'Remission' From Cancer After Surprising Patients At Hospital Where She Was Treated

Princess Catherine is in “remission”!

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

Happy Holidays, Really!

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