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How I Found Emotional Freedom and 3 Unexpected Benefits

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tinybuddha.com

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” ~Maya Angelou What if the person you’re trying hardest to please is you?

For years, I wore a mask—a professional, composed, always-on version of myself that I thought everyone expected. My need to please and perform was deeply rooted in my earliest experiences.

I was born three months premature, and doctors called my survival a miracle. Separated from my mother and placed in an incubator for weeks, I was surrounded by love but deprived of touch and connection.

Though my parents adored me, this experience created the foundation for a limiting belief that I had to prove myself to earn love.

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