'I'm a mum of three and these are the only things you need in your hospital bag'

Many mums across the world will have had their fair share of experiences packing a hospital bag in preparation for labour.Maternity towels that feel as thick as mattresses, disposable underwear (or at least ones you wouldn't mind throwing away), and a bag of Percy Pigs for an energy boost are some of the essentials that come to mind when preparing for such a physically and mentally demanding experience and in the case of a C-section, major surgery.However, it seems the rules of the game have changed over the past decade.

A quick search on TikTok will lead you to 'GRWM to have my baby' videos where expectant mums, with face masks on and hair in rollers, pack adorable little labelled zip lock bags while discussing peri bottles and going home outfits.

This new approach to embracing motherhood is somewhat refreshing, reports Birmingham Live. The days of being instructed on how to give birth have been replaced by a much more parent-led experience.Some items however are simply not necessary, and there are plenty of videos circulating online that seem more focused on garnering thousands of views rather than providing practical and realistic advice.So, with nearly a decade of birthing experience under her belt, Lynda Moyo at Birmingham Live, who has recently welcomed her third child, has made a list of exactly what you need in your hospital bag.

No more, no less. You can read what she had to say below.Shoppers have been heaping glowing praise on a designer primer that gives "flawless" and "airbrushed" skin - and it is now on offer at Boots.The high street health and beauty retailer is currently offering bargain hunters the opportunity to save £10 across select premium branded beauty icons.