“When we deny our stories, they define us. When we own our stories, we get to write the ending.” ~ Brené Brown Do you ever feel like a character in someone else’s play?

More so, a victim in your own story? I spent many years of my life this way. I was so consumed with what others thought about me, I didn’t even know how to be myself.

I would put on a show I thought everyone else wanted to see. I’ve learned we don’t have to perform in life; we just need to be ourselves.

Speaking with openness and honesty from the heart is our most valuable tool for living an authentic life. Growing up, I was a ‘sensitive’ kid.

Read more on tinybuddha.com

All news from tinybuddha.com

The website covid-19.rehab is an aggregator of news from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the news if you find it unreliable.

Creating Your Reality of Success and Fulfilment: The Importance of Setting Boundaries

For future leaders who aspire to step out of the struggle rat race and create a reality of success and […]

Racing

Beyond F.I.N.E. | How Processing Emotions Leads to Success and Fulfilment

For future leaders looking to step out of the struggle rat race and create a reality of success and fulfillment, […]

Racing Beyond

Embrace the “Yes”: How Saying Yes to Opportunities Creates Success and Fulfilment

For future leaders who aspire to step out of the struggle rat race and create their reality of success and […]

Racing

Awareness: The Key to Breaking Free from the Rat Race and Creating Lasting Success

For future leaders aspiring to step out of the struggle rat race and create a reality of success and fulfilment, […]

Racing Aware

Meghan Trainor reveals she “cannot smile anymore” after botox surgery

Meghan Trainor has shared her experience undergoing botox surgery, revealing that she “cannot smile anymore”.In a clip from Trainor’s podcast Workin’ On It, shared on Wednesday, Trainor shared a cautionary tale to listeners who may be thinking about opting for cosmetic surgery.“To all my fellow girlies out there who are in your 30s out there, hi. I got too much Botox, and I need help,” she said on the podcast.

Meghan Trainor Niecy Nash Pop Podcasts dance beautiful rights Features

Lindsay Lohan's Dad Responds to Rumors She Had Plastic Surgery

Lindsay Lohan‘s dad Michael cleared up some rumors about his daughter’s appearance.

Page VI (Vi) Lindsay Lohan Los Angeles city Dubai Celebrity stars Interviews reports UPS Тикеры actress

Alexis Ohanian Undergoes Surgery After Cancer Scare

Alexis Ohanian is having surgery.

Serena Williams Alexis Ohanian hospital Instagram Reddit Photos track

The Wealthiest 'Love Actually' Cast Members Ranked From Lowest to Highest (There's a Tie for #1 with $150 Million Each!)

It’s Thanksgiving weekend, so it’s officially time to start watching all of the holiday movies you love, like Love Actually!

stars love Features

British singer Frankie Bridge opens up about crippling health battle: ‘Things are brutal’

Loose Women.”The 35-year-old British singer — known for being a member of the S Club Juniors and girl group the Saturdays — addressed her “bad depression and anxiety” while speaking to fellow panelists Judi Love, Charlene White and Nadia Sawalha on Friday.“I started taking antidepressants when I was about 18 and I still ended up in hospital when I was about 21 with really bad depression and anxiety,” Bridge told the ladies. “It’s one of those things for me where they work to a degree in that I’m able to get out of bed in the morning and I’m able to come and work and be present with my friends and family.”Sharing she has “treatment-resistant depression,” the star continued, “so actually the antidepressants don’t really work.”Bridge explained that her body isn’t able to create or keep serotonin, “So even if I’m taking antidepressants it’s almost counterproductive.

Nadia Sawalha Judi Love Charlene White Wayne Bridge Frankie Bridge Britain Depression mental illness

‘Yellowstone’ cast and crew reunite for Thanksgiving — was Kevin Costner there?

the group photo.Eagle-eyed fans were quick to point out “Yellowstone” creator Taylor Sheridan in the festive image, which also included the show’s stars Luke Grimes (Kayce Dutton), Ian Bowen (Ryan) and Gil Birmingham (Thomas Rainwater).The cast’s significant others were also present and posed in the gleeful group shot. Grimes’ wife, Bianca Rodrigues, stood front and center in the pic while cradling their newborn baby.The star, 40, and Rodrigues, 28, welcomed their son last month after tying the knot in November 2018.Sadly, one noticeable star was not in attendance for the reunion.

Kevin Costner county Taylor county Sheridan county Thomas Thanksgiving

Nick Cannon admits 'I need help' as he's 'healing' following narcissistic personality disorder diagnosis

Nick Cannon is making a vulnerable admission about his mental health. Cannon, 44, opened up about how he was previously diagnosed with narcissistic personality disorder and the steps he has taken to heal. "I still don't understand it all the way, but I kind of always wanted to get tested for it.

testing wellness Podcasts Research UPS Тикеры show

10 Ways How to Find Your Motivation After a Car Accident

Car accidents are not only destructive, but traumatizing. In addition to contending with your physical injuries and damage sustained to […]

Sustainability

Health battle behind Helen Flanagan's recent social media silence

Helen Flanagan has been open about her physical and mental health and has opened up again recently about her monthly battle with PMDD.The health condition, known as premenstrual dysphoric disorder, is a hormone-based disorder that causes severe symptoms in a woman's cycle. Helen, 34, has spoke out about her condition before but has admitted that lately it has been the reason for her social media silence. She said: "My PMDD this month has been off the scale, so I've been a bit quieter on social." The actress and star of Celebs Go Dating, also revealed that this month has lasted longer than usual.

Helen Flanagan Celebs Go Dating Cycling love social UPS Тикеры

10 Painfully Obvious Truths Everyone Forgets Way Too Soon

The truth does not disappear when it is forgotten or ignored.You know how you can hear something a hundred times in different ways before it finally gets through to you? The ten truths about life discussed here fall firmly into that category — timeless lessons most of us likely learned years ago, and have been reminded of since, but for whatever reason we haven’t fully grasped them yet.This, my friends, is my attempt at helping all of us, myself included, “get it” and “remember it” once and for all…We know deep down that life is short, and that death will happen to all of us eventually, and yet we are infinitely surprised when it happens to someone we know. It’s like walking up a flight of stairs with a distracted mind, and misjudging the final step.

death love Action social UPS rights Intuit

curiousmindmagazine.com

29.11.2024 / 17:43

58%

247

Best Thriller Movies Online: A Guide to Spine-Tingling Suspense on Watcho

Thriller movies are the ultimate way to test your nerves, keeping you at the edge of your seat with twists, turns, and gripping suspense. If you enjoy the pulse-racing experience of well-crafted thriller movies online, Watcho is the perfect platform to stream your favorite spine-chilling films. With a vast array of thrillers from across genres and languages, you can dive into a world of mystery, crime, and high-stakes drama with just a few taps.

India Sun NXT film Action Тикеры Investigations diving

The Madness on Netflix: Release date, cast and plot of the new conspiracy thriller

Netflix viewers have been eagerly anticipating the release of The Madness, a thrilling new series. But when will it be available and what's the storyline?

Usa county Bradley county Daniels Netflix stars film Actor awards show Features

curiousmindmagazine.com

29.11.2024 / 17:25

70%

512

The Science Behind Your Eating Habits: Understanding What Your Body Really Needs

Many adults struggle to maintain healthy eating habits, even with the overwhelming availability of nutritional advice. Why is this so common? The problem often lies in misunderstanding what the body truly needs. Cravings, portion sizes, and nutritional imbalances can lead to fatigue, weight gain, or even long-term health issues. The truth is, eating isn’t just about satisfying hunger; it’s about fueling your body with the right nutrients while understanding the factors that influence your choices.

information Food wellness Provident Waters UPS rights

Baby boy dies in hospital days after being found unresponsive at house as two adults charged

A baby boy who was found unresponsive at a house last Sunday has died in hospital, police have confirmed.

hospital Courts community Racing reports Fighting UPS

curiousmindmagazine.com

29.11.2024 / 17:25

78%

375

Glow Up in 2025 With These 10 Beauty and Wellness Essentials

If you’re looking to welcome 2025 with an unbeatable aura, the right products can make all the difference — and there’s no better way to kickstart that rejuvenation journey than by indulging in top-notch essentials!

city Austin hospital Art wellness Provident UPS beautiful Features

Nick Cannon Reveals THIS Personality Test Disorder Diagnosis & Admits 'I Need Help' With Treatment!

Nick Cannon is opening up about the mental health journey that he’s been on.

El Lay Los Angeles testing Celebrity shock Remark UPS Тикеры singer

Return to Paradise's Colin Cartwright star reveals 'dating minefield' before hair transplant

Actor and comedian Lloyd Griffith has opened up about his experience of having a hair transplant and how losing his hair impacted his dating life in particular. Lloyd, 41, who hails from Grimsby is now starring in the Death in Paradise spin-off Return to Paradise based in Australia.The star, who plays Detective S.C Colin Cartwright at the Dolphin Cove Police Station, opened up in The Guardian about how his thinning hair led to a dating dilemmas and a lack in confidence. Lloyd explained: “Dating was a minefield, too.

John Lewis Australia city Manchester death Pop stars Death in Paradise Actor UPS Тикеры

Nick Cannon Talks Narcissistic Personality Disorder Diagnosis, Says He is Seeking 'Help' & 'Healing'

Nick Cannon opened up about being diagnosed with narcissistic personality disorder.

testing Celebrity Podcasts Interviews UPS Тикеры show

Stephen Mulhern taken to hospital after collapsing at Pizza Express restaurant

Deal Or No Deal presenter started feeling unwell while having a meal at the restaurant in Sunningdale.Mulhern, who was dining by himself, is believed to have just undergone an operation and reacted badly to the anaesthetic following a few drinks. This prompted an ambulance to be called, with the TV personality being treated at nearby Frimley Park Hospital in Camberley, Surrey.It also came just weeks after the death of his father Christopher.In a statement (via The Independent) a spokesperson said: “Stephen has had an incredibly tough time over the past few weeks.

Stephen Mulhern hospital death Sun stars Actor Parke Тикеры

Nick Cannon admits he ‘needs help’ as he reveals his narcissistic personality disorder diagnosis: ‘I still don’t understand it’

Nick Cannon is getting candid about his mental health. The “Masked Singer” host recently admitted that he “needs help” after revealing that he’s been diagnosed with Narcissistic Personality Disorder (NPD).He opened up about his condition during an episode of his “Counsel Culture” podcast earlier this month, and further discussed his journey while serving meals at the Los Angeles Mission’s Thanksgiving celebration on Wednesday.“I still don’t understand it all the way, but I kind of always wanted to get tested for it.

Mariah Carey Nick Cannon Los Angeles county Monroe Morocco celebrity children mental illness

One Show host Roman Kemp flooded with support as he makes health decision

Roman Kemp has bravely shared his journey of coming off antidepressants, hoping to get in touch with his "emotional side".The 31-year-old star, known for his work on radio and TV, disclosed that he's been medication-free for the first time since he was a teenager.Taking to social media, Roman opened up about his decision, saying he felt it was time to "move on" and that he's been exploring his emotions over the past four months. In an honest Instagram post, the co-host of The One Show wrote: "It has now been 4 months since I stopped taking anti-depressants and it's safe to say they're out of my system.

Alison Hammond Hannah Waddingham city Manchester city Former This Morning The One Show Roman Kemp

manchestereveningnews.co.uk

29.11.2024 / 10:03

52%

619

BBC The One Show's Roman Kemp flooded with support as he makes health decision

Roman Kemp says he has stopped taking antidepressants in a bid to understand his "emotional side". The 31-year-old radio and TV star has revealed he's come off the medication for the first time since he was 15.

Alison Hammond Hannah Waddingham city Former information BBC Instagram Provident UPS show rights

Stephen Mulhern rushed to hospital after collapsing in restaurant following death of dad

Stephen Mulhern was rushed to hospital after reportedly collapsing in a restaurant. The Deal Or No Deal host, 47, has had a tough few weeks after losing his beloved father.

Holly Willoughby Stephen Mulhern hospital community wellness love reports UPS Тикеры

Stephen Mulhern statement in full as TV star collapses in restaurant and rushed to hospital after dad's death

TV star Stephen Mulhern collapsed at a pizza restaurant after what his spokesman called an "incredibly tough time over the past few weeks".The Deal or No Deal and Catchphrase presenter, 47, was taken to hospital in an ambulance. Last month, he postponed his shows at Butlins during the October half term due to his father Christopher's death.

Stephen Mulhern county Berkshire hospital death Sun stars Тикеры show

James Van Der Beek addresses “tough year” dealing with cancer

which he revealed earlier this month.Yesterday (November 28), Van Der Beek shared a family photo on his Instagram page – featuring what he calls his “little blonde army” of children – in celebration of Thanksgiving. “It’s been a tough year… and I’m thankful for all of it,” he began.“For the giant life re-direct cancer has placed in my path.

James Van-Der Beek Van-Der Instagram Celebrity relationships Photos Actor social Features

A Beautiful Reminder of How Powerful We Are

“No kind action ever stops with itself. One kind action leads to another… A single act of kindness throws out roots in all directions, and the roots spring up and make new trees. The greatest work that kindness does to others is that it makes them kind themselves.” ~Amelia Earhart

security country Ripple Action UPS Тикеры beautiful

'The Seven Husbands of Evelyn Hugo' Netflix Movie: Just Jared's Dream Cast Revealed!

As readers patiently wait for the official casting for the movie adaption of The Seven Husbands of Evelyn Hugo, JustJared.com has decided to put together our own dream cast!

New York Netflix Hollywood patient Dreams reports Booking

manchestereveningnews.co.uk

28.11.2024 / 23:05

36%

155

Man left in coma after 'attack' in Benidorm is brought back to UK after 27 hour ambulance journey

A man who was left battling for his life in a Benidorm hospital after he was seriously injured during a night out has returned home.

Britain hospital Celebrity travelers reports Man UPS Destinations

Scots NHS health board declares 'critical incident' as ambulances diverted to other regions

A Scots health board has been forced to send sick emergency patients outwith their region this evening as they deal with a 'critical incident'.

Scotland testing community shock patient Election Extreme UPS

Kate Middleton and Prince William mourn ‘brave and humble’ teenage cancer patient after her death

who inspired the royals after meeting her in October. Hatton passed away Wednesday at the age of 17 after battling a rare form of cancer. She and her family met the Prince and Princess of Wales at Windsor Castle on Oct.

Royal Family Kate Middleton William Middleton prince William county Prince William Cancer

Dolph Lundgren announces he’s now cancer-free despite terminal diagnosis

Dolph Lundgren has announced that he is cancer-free after previously being told by doctors that he had just two years to live.The Swedish actor, best known for playing Russian boxer Ivan Drago in Rocky IV, had been battling various forms of cancer for nine years, but confirmed on Wednesday (November 27) that the last tumour was finally removed from his body.Sharing a video from his hospital bed, Lundgren told his Instagram followers that he was undergoing lunch ablation, a minimally invasive procedure which targets cancer cells with heat or cold.In the video, the actor told his fans: “Here I am at UCLA, I’m about to go in and get rid of that last tumour. Since there are no cancer cells in my body anymore, I guess I’ll be cancer-free, so I’m looking forward to this procedure.“It’s been a rough ride and really taught me how to live in the moment and enjoy every moment of life.

Russia Sweden hospital Instagram Actor Videos Discover FIVE

Russell Crowe helps stunt coordinator friend reach £25,000 target for life-changing surgery

Russell Crowe.Charlie Allan teaches and performs combat in film and television, having worked with Crowe on Gladiator as well as Robin Hood.In August this year, Allan injured his leg while building an access platform to his gym, resulting an arterial thrombosis diagnosis (where a blood clot develops in an artery).Allan is now in need of a procedure known as an Endovascular Thrombectomy. The procedure, which combat expert is hoping to have in Europe, costs around £25,000, prompting the GoFundMe appeal.In addition to sharing the appeal on social media, Crowe also donated £5,000 of his own money to help Allan reach his target.If you ever saw the first Gladiator, the barbarian leader who tosses the severed head of a Roman emissary back towards the Roman line in a display of defiance, is Charlie Allan.

Russell Crowe Robin Hood wellness donates film Target performer

How Entrepreneurs Can Cultivate Courage and Use It as a Superpower

Entrepreneurial Take: This simple yet powerful statement embodies the courage to start. No matter your background, you can take the leap to build something extraordinary.My daughter is a fan of the Japanese anime My Hero Academia. In the show, which takes place in a fantasy universe, some people are born with a genetic “quirk” which is a type of superpower.

Japan

Helen Flanagan's bum surgery concerns as she says 'it's so dangerous'

Helen Flanagan, a soap star, has expressed her reluctance to undergo surgery on her buttocks, stating that the thought of it terrifies her and "there's nothing she can do" about it.The soap star has been open about the cosmetic procedures she has undergone, including a breast enlargement in January 2023, which she opted for after feeling less "glamorous" following breastfeeding her three children. However, recent reports of a woman's death due to a botched buttock surgery have led Helen to rule out any possibility of having her behind operated on. In an interview with the Daily Star, Helen shared her concerns, saying: "I do find it's a little bit scary, when you see all these things in the news about BBLs and those injections.

Helen Flanagan death Football relationships stars reports freedom

Highly contagious norovirus hits UK with warning to stay home for 48 hours

The UK Health Security Agency has sounded the alarm, advising people to stay home for 48 hours if they contract the highly infectious G11.17 strain of norovirus.This particular variant is behind most of the cases this winter season 2024/25, as per the agency's latest weekly report.The update also pointed out that norovirus activity is "now increasing again across all age groups, with the biggest increase in adults, particularly adults aged 65 years and over". In the two weeks from November 4 to 17, 2024, there was a significant 31.6% spike in cases compared to the preceding two weeks.

Britain In the News Health

manchestereveningnews.co.uk

28.11.2024 / 19:53

57%

218

Staff at mental health ward failed to carry out 15 minute checks on man before he died, inquest hears

Nursing staff responsible for a patient at a mental health ward failed to carry out the 15 minute checks he required - with log books on observations appearing to differ from CCTV evidence - an inquest jury has heard.

Joanne Kearsley city Manchester hospital death Courts patient Man UPS Booking

curiousmindmagazine.com

28.11.2024 / 18:53

52%

148

The Importance of Diversification in Manufacturing – Strategies for Growth

In the fast-paced world of manufacturing, staying competitive means thinking beyond the products you already make. Diversification, or expanding into new product lines and markets, is a proven strategy for growth. It helps manufacturers reduce risk, respond to shifting consumer demands, and open up new revenue streams. Whether it’s adapting to trends or innovating in a new direction, diversification allows businesses to thrive in an ever-changing market.

county Hall state Idaho innovations trends Sustainability markets Manufacturing Strategy UPS

curiousmindmagazine.com

28.11.2024 / 18:53

49%

873

Key Trends Transforming the Manufacturing Industry

Have you ever wondered how manufacturing keeps evolving to meet the needs of today’s world? From advanced technology to a growing focus on sustainability, manufacturing is changing rapidly. Companies are adopting new methods to improve efficiency, create better products, and meet consumer demands. These changes don’t just affect businesses; they impact everyone, as the products we use every day come from these innovations.

innovations trends Sustainability Progressive Manufacturing UPS COST

Kate Middleton and Prince William to spend Christmas with King Charles after cancer battle

Kate and William have chosen to spend Christmas with the King, as the Royal Family rallies together following a year-long battle with cancer. This festive gathering will be the first time the royals have united in full force after a challenging year for the monarch and the Princess of Wales, who were diagnosed with the disease within days of each other.

Kate Middleton prince Louis Williams Charles Charlotte county Prince George county Norfolk city Sandringham county Prince William hospital testing community reports Monarch UPS

24 Tiny Challenges for Finishing the Year Stronger than Ever Before

Think a little less about managing your problems and a little more about managing your mindset.Remind yourself that inner peace and progress are both built through tiny recurring victories. It’s the seemingly inconsequential choices we make day to day that either break us or make us whole in the long run.

patient Fighting Progressive Waters rights peace

50 Ways to Show Gratitude for the People in Your Life

“Feeling gratitude and not expressing it is like wrapping a present and not giving it.” –William Arthur Ward

county Arthur county Ward testing relationships wellness love UPS Тикеры show

NewJeans Announces Departure From Agency in Emergency Press Conference

NewJeans are leaving ADOR.

Japan Opinion exclusive reports Action show FIVE Aware

manchestereveningnews.co.uk

28.11.2024 / 15:21

82%

317

'Big bang' heard amid 'explosion' at North West house with three taken to hospital

Three people have been taken to hospital after reports of an 'explosion' at a house in Merseyside.

hospital patient reports show Updates

curiousmindmagazine.com

28.11.2024 / 13:33

53%

861

Essential Considerations When Choosing an Assisted Living Facility

Finding the right assisted living facility is a vital step in ensuring that a loved one or yourself receives the necessary care and attention. The process can be overwhelming, with many options available and factors to consider. To make an informed decision, it’s important to evaluate several aspects of potential facilities. This blog outlines key considerations to keep in mind when exploring assisted living options.

security love Provident social COST rights Features

United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

Liberate Yourself: 5 Reasons to Share Your Truth

Related News