Sara Davies Aljaž Škorjanec Helen Skelton Strictly Come Dancing Sara Davies Aljaž Škorjanec Helen Skelton

Dragons' Den star Sara Davies shares two simple changes behind dramatic weight loss amid health shock

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As a Dragon on Dragons’ Den, the founder of Crafter’s Companion and a mum-of-two, it goes without saying that Sara Davies certainly has her hands full - but at 40 years old she has more energy for life than ever before. “It’s been a big year for me - turning 40 was a huge health driver more than anything else.

I set myself a big goal, which was doing the Great North Run, and I trained so hard and really pushed myself. I’m doing things that I never thought I’d be able to do and in a few weeks’ time I’m going to be trekking in the Himalayas.

Hitting that milestone gave the impetus to change my life and now I’m reaping the rewards,” Sara smiles when we catch-up. It’s no secret that the entrepreneur is looking - and most importantly, feeling - better than ever as she’s been wowing fans with her incredible fitness journey that has helped to completely transform her figure. “I hate the gym,” the former Strictly Come Dancing star laughs when we ask if she’s a ‘gym buff’ now. “I love running though.

What’s interesting is people keep saying, ‘Oh my God, you’ve lost so much weight’ but I actually weigh exactly the same. In fact, when I got on the scales a couple of days ago, I was two pounds heavier than I was in January.

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