SIMON Cowell has revealed he has now lost 4st after overhauling his lifestyle. The music mogul has spent a year getting into shape after a health scare.
He has cut out red meat and reduced his sugar intake. In December, he told how he had dropped four waist sizes. But he has shed even more weight while continuing his healthy regime in lockdown in Los Angeles.
Simon, 60, said: “I started this diet a year ago and I’ve lost 60 pounds.” “I’m doing a bit of cooking. I’m exercising. Funny enough, more during this time as well, sticking to the diet.” The Britain’s Got Talent judge admits his biggest challenge maintaining his healthy ways is his growing envy towards six-year-old son Eric’s eating habits.