Simon Cowell, 60, has been looking noticeably slimmer ever since adopting a new and healthier lifestyle. The Britain’s Got Talent judge has lost more than four stone since starting his weight loss journey a year ago.
Simon embarked on his weight loss journey after a doctor told him he had “the worst diet” of any patient he had met. Speaking on Extra, he told Terri Seymour: “I think I have dropped, since I started this diet a year ago, 60 pounds.” And he has been keeping up the diet during lockdown.
Here we take a look at how the X Factor creator lost weight. Simon lost weight through completely changing his diet and exercising.