As lockdown stretches on, many people are thinking about getting a bit healthier. I say ‘thinking’ because no matter what some people would have you believe, the actual stats show we Brits are loading up on food and booze, buying things at all times of the night and not getting fitter en masse.
There’s a big difference between watching Joe Wicks and actually getting off the sofa. I confess to being an exercise dodger too.
So many of us are turning to the next best thing – the tidal wave of ads for products that will help us be better. The range of health products out there, from friendly bacteria to fat busters and organic testosterone pills, is frankly exhausting – and we don’t have enough column inches to cover the long-standing