“Perfectionism is the exhausting state of pretending to know it all and have it all together, all the time. I’d rather be a happy mess than an anxious stress case who’s always trying to hide my flaws and mistakes.” ~Lori Deschene When I got my start as a math teacher, it was 2012, and I had not been in a classroom in over ten years.

I really wasn’t sure how teaching got done anymore. I came into my first class with a piece of paper and many examples to share.

I got up and started writing the examples on the board for my students. When I looked at the board after my lesson, what stood out to me was that my handwriting was sloppy.

It looked like a third grader wrote it. I also noticed that many students laughed during my lessons, so, determined to find the cause of the laughter, I started to look at other teachers to see if I could come up with any ideas to improve my lessons.

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TV legend dies in hospital after career packed with mega-hit shows

Ed Wheeler, the actor known for his appearances in Law and Order between 1992 and 2004 as well as a string of other huge shows, has sadly passed away at the age of 88 due to respiratory complications following pneumonia. His wife, Messeret Stroman Wheeler, confirmed the heartbreaking news that Ed had been battling an illness prior to his death in a New Jersey hospital.The star's passing occurred on August 21, with Messeret recently sharing the devastating news with fans via Instagram. Alongside a photo of her late husband, she penned: "With a Heavy Heart, I Share My Ed's Passing." She went on to pay a touching tribute to Ed, writing: "In loving memory of my beloved husband, Ed Wheeler.

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Adam Thomas 'suffering' as he admits to being 'in pain every day' in candid hospital update

Adam Thomas has told fans how he's 'in pain every day' as he gave a candid update from his latest trip to the hospital. The actor first opened up about his arthritis diagnosis last year.

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Great British Bake Off winner emotionally reveals health diagnosis after two years in and out of hospital

Great British Bake Off winner Nadiya Hussain has opened up about her health diagnosis in an emotional social media video. The talented baker revealed how she has spent two years going in and out of hospital for her ill health.

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Julien Baker ends New York gig early due to illness, confirms new date with mystery “special guest”

Julien Baker ended her show in New York early on Sunday night (October 6) due to illness, but has since confirmed a new date with a surprise “special guest”.The soloist and Boygenius member began a three-night run at NYC’s Webster Hall last Saturday (October 5), where she debuted two new songs with Torres. However, Baker was forced to leave the stage mid-set the following evening after getting sick.According to Setlist.FM, the singer-songwriter performed nine tracks before her live backing band attempted an instrumental version of ‘Middle Children’. Baker’s Boygenius bandmate Lucy Dacus then came out to announce that the gig would be ending prematurely.“I have, actually, sad news, which is that totally unexpectedly Julien rushed off the stage and is sick and is throwing up, which I just got clearance from her to tell y’all,” Dacus told the audience.Lucy telling us that Julien got sick and the rest of the show was canceled! Get better soon Julien! #julienbaker #lucydacus #boygenius ♬ original sound – Jay “So you know that it is really, actually something happening.

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General Hospital Star Kelly Monaco Breaks Silence On Shocking Exit: ‘Doesn’t Make Sense’

And just like that… 21 years of Kelly Monaco on General Hospital comes to an end.

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North Ayrshire drug treatment exceeds Scottish Government expectations

Drug treatment targets have exceeded Scottish Government targets, it was revealed at a meeting of the North Ayrshire Cabinet.

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3 Daily Habits that Often Drain 90 Percent of Our True Potential in Life (Week After Week)

“In the end, it’s not the years in your life that count. It’s the life in your years.”As you age you will learn to value your time, genuine relationships, meaningful work, and peace of mind, much more. Little else will matter.Deep down you know that already, right?Yet on most days, just like the majority of us, you get distracted by so many others things.

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'Below Deck Sailing Yacht' Season 5 Cast Confirmed: 6 New Crew Members Join & 3 Stars Return

Below Deck Sailing Yacht is back for a fifth season!

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Elizabeth Henstridge Cast in 'Superman & Lois' Final Season as [SPOILER]'s Daughter!

Elizabeth Henstridge is joined the cast of Superman & Lois!

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'For All Mankind' Cast Changes for Season 5: 3 New Actors Announced, 2 Major Exits Expected

The fifth season of For All Mankind is currently in the works and new casting updates keep getting announced.

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Bake Off winner emotionally reveals health diagnosis after two years in and out of hospital

Bake Off winner Nadiya Hussain has opened up about her health diagnosis in a social media video.The star, who won the Great British Bake Off in 2015, revealed she has been in and out of hospital for two years following her illnesses. Nadiya recorded herself talking to her fans on Instagram and said: "I cannot express enough the importance of taking care of yourself. I am the kind of person who burns the candle at both ends, takes care of everyone else's needs but my own.

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Coronation Street spoilers with Sam rushed to hospital, Jesse accused, heartbreak for couple and exit teased

Sam Blakeman gets himself in a bit of a pickle and Jesse Chadwick isn't convincing Gail Platt's children that his return to Weatherfield is genuine in Coronation Street next week.

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Where you've heard the voice cast of Netflix's Tomb Raider: Legend of Lara Croft before

A fresh Netflix series, set to be released this month, will follow the next escapade of the legendary character Lara Croft, featuring some well-known voices.

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Grieving mum thinks of son 'every day' after tragic death from infection at Glasgow hospital

The grieving mother of a three-year-old boy who died from an infection at a Glasgow hospital has revealed that “there is never a day” when she doesn’t think of her son.

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Prisoner 'on the run in handcuffs' after escaping from hospital while receiving treatment

A prisoner is reportedly on the run after escaping from hospital whilst receiving treatment. The offender, who was housed at Forest Bank, is understood to have absconded after receiving treatment at the Salford Royal Hospital today.

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'Fire Country' Season 3 Cast - 2 Stars Join, Several Cast Members Returning & First Look Photos Revealed!

Fire Country is back this month!

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Loose Women's Gloria Hunniford returns to show after husband’s death and addresses her own health woes

Gloria Hunniford returned to Loose Women today, following the sad death of her husband of more than 20 years, Stephen Way. Stephen passed away in August at the age of 85, and opening up today about how she is coping, Gloria, 84, said she was "determined not to cry". The star heartbreakingly said that she didn't know what life would be like "going forward" following Stephen's death, while she also opened up on her weight loss, following her husband’s illness and death.

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07.10.2024 / 17:41

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First picture of prisoner on the run after treatment at Salford Royal Hospital

Police have issued the first image of the prisoner on the run after receiving treatment at Salford Royal Hospital on Monday (October 7).

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What we know so far after prisoner escapes from Salford Royal Hospital

A prisoner is on the run after escaping from Salford Royal Hospital, the Manchester Evening News understands.

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This Morning star breaks down in tears as she shares reason behind hair loss and joint pain

Eva Speakman, the beloved guest on This Morning, has bravely shared her struggles with a recent health scare, confessing that she was brought to tears when her troubling symptoms made a comeback. Chatting with Laura Hamilton on the Mile Fly Club podcast, Eva opened up about the challenges of perimenopause, admitting she initially didn't link her symptoms to the condition.

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The Top 35 Senior Quotes: Uplifting and Funny Sayings for a Great Year

“The best way to predict the future is to create it.” – Peter Drucker“If you can imagine it, you can achieve it; if you can dream it, you can become it.” – William Arthur Ward“Don’t feel stupid if you don’t like what everyone else pretends to love.” – Emma Watson“Life is what happens to you while you’re busy making other plans.” – John Lennon“Your time is limited, so don’t waste it living someone else’s life.” – Steve Jobs“One of the lessons that I grew up with was to always stay true to yourself and never let what somebody else says distract you from your goals.” – Michelle Obama“Sometimes you will never know the value of a moment until it becomes a memory.” – Dr. Seuss“In your life, you’ll do things greater than dating the boy on the football team.

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Ozzy Osbourne admits he’s “not completely sober” and is “tempted to return to stronger drugs” amid health issues

Ozzy Osbourne has admitted that he is “not completely sober” and has been “tempted” to use “stronger drugs” due to his ongoing health issues.The Prince Of Darkness has previously been candid about his drug endeavours and usage throughout his career and has recently admitted that he is no longer completely sober. The metal icon has dealt with various health issues such as being diagnosed with Parkinsons’ disease in 2020 and undergoing spinal surgery last year.Now, while appearing as a guest on the Madhouse Chronicles Podcast, Osbourne revealed: “I am happier, but I am not completely sober.

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‘The Acolyte’ star Jodie Turner-Smith criticises Disney for not defending cast from racist backlash

The Acolyte star Jodie Turner-Smith has criticised Disney for not defending the show’s stars amid a racist backlash.The Star Wars series, which is set around 100 years before the prequel movies, premiered on Disney+ back in June – though was recently cancelled after one season.However, some of the show’s stars were subjected to racism amid its release, with Amandla Stenberg previously sharing a song in response to abuse she had received. The star later admitted that the series’ cancellation was “not a huge shock” for her, especially after the cast was targeted with a “rampage of vitriol”.Turner-Smith, who played Mother Aniseya – the leader of the coven of witches that raised Stenberg’s characters Osha and Mae – has claimed that Disney’s silence amid the racist backlash was “unfair”.“They’ve got to stop doing this thing where they don’t say anything when people are getting fucking dog-piled on the internet with racism and bullshit,” she told Glamour.

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'RHOSLC' Star Whitney Rose's 14-Year-Old Daughter Bobbie Rushed to Hospital

Whitney Rose is asking for support and prayers amid a scary medical situation.

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Jax Taylor Says He Has Tom Sandoval By His Side Through Mental Health Revelations

Jax Taylor opens up about the support on his side from friends.

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Al Pacino Says There's 'Nothing' After Death After Losing Pulse & Nearly Dying From COVID: 'You're Gone'

Al Pacino is weighing in on what happens after you die.

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Al Pacino Very Nearly Died Of COVID After His 'Pulse Was Gone' & Paramedics Rushed To Save Him! OMG!

Al Pacino very nearly died of COVID-19 back at the height of the pandemic in early 2020!

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Amanda Holden offers update on Jamie Theakston after Heart Radio co-star's shock cancer diagnosis

Amanda Holden has given an update on her co-host Jamie Theakston after he confirmed his cancer diagnosis. The Heart Breakfast host announced last month that he had been diagnosed with stage one laryngeal cancer.

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This Morning star rushes son to A&E after nasty fall leaves him crying in pain

A This Morning star had to rush her son to A&E after a nasty fall which left him crying in pain. It's every parent's worst nightmare when it comes to their children hurting themselves and for Ashley James, she had to endure the worrying ordeal when her son fell from a fireman's pole in the playground.The mum of two to Alfie, three and Ada, almost two, took to her Instagram to share the family update, explaining that her daughter was ill at home but her son had been rushed to A&E.The TV star, 37, explained that Alfie had sustained an ankle injury from the fall and was in hospital with his father, and her partner Tommy Andrews.

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Katie Price left 'looking like an octopus' after surgery and was crying out in agony, says ex Carl Woods

Katie Price's ex fiancé Carl Woods has claimed she was left looking "like an octopus" after undergoing surgery in Turkey. Carl, 35, who was with the star on and off for three and a half years before they called it quits for good last November, witnessed many of Katie's operations throughout their relationship.

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Dumfries and Galloway Council headquarters to light up for Secondary Breast Cancer Awareness Day

Dumfries and Galloway Council’s headquarters will proudly light up in pink, purple, and teal next weekend.

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'Roller Jam' Cast - Celebrity Guests, Trailer & Release Date Revealed for Max Roller Skating Competition Series!

Roller Jam is coming!

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'Tracker' Season 2 Cast Change: 1 Star Exits From Season 1, Several to Return

There’s a big cast change coming to Tracker for season 2!

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Cardi B Claps Back HARD At Plastic Surgery Rumors After Sharing Postpartum Body Update!

Cardi B is addressing all the plastic surgery rumors one month after welcoming her third baby.

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Madonna's 'closest human' brother Christopher Ciccone dies after cancer battle

Madonna has honoured her brother Christopher Ciccone, who passed away at 63, as being "the closest thing to me for so long".

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10 Life Choices We Will All Regret in 10 Years (if We Aren’t Careful)

“If only…” Those two words paired together create one of the saddest phrases in the English language.In the end, more than anything else, we regret the small chances we didn’t take, the priceless opportunities we were too busy to nurture, and the good decisions we waited too long to make. Angel and I have learned this over the past 15 years from the countless hours we’ve spent coaching hundreds of clients, students, and live event attendees from around the world.

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How to Overcome Perfectionism: 6 Powerful Habits

“Certain flaws are necessary for the whole. It would seem strange if old friends lacked certain quirks.”Johann Wolfgang Von Goethe“People throw away what they could have by insisting on perfection, which they cannot have, and looking for it where they will never find it.”Edith SchaefferOne of the most common challenges that people email me about – and I myself have had quite a bit of trouble with – is perfectionism.It’s an issue that can hold you back in life.

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Gang war on the wards: How Gooch gang and Longsight Crew clashed in hospital

It was the day Manchester's biggest hospital was 'turned into a battleground'.

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Sarah Paulson all but confirms a ‘The Bear’ return: ‘So intimidated’ by the cast

his second Emmy just last month for his work on “The Bear.” Although Paulson appeared on the show’s second season in 2022, she met Moss-Bachrach when they filmed “Hold Your Breath.”“I only knew Ebon sort of socially from our New York theater days, most of us being in New York around the same time,” Paulson, 49, told The Post. “And then we hadn’t even done ‘The Bear’ yet.”“Hold Your Breath” was shot during the pandemic and was shut down “a couple of times,” according to Paulson, because of COVID and later delayed because of the Hollywood writers’ and actors’ strikes. Thankfully for the actress, her prior professional relationship with Moss-Bachrach made her experience on “The Bear” a little less intimidating.

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Mamie Laverock reunites with ‘When Calls the Heart’ cast 4 months after near-fatal balcony fall

was on life support after plunging several stories from a balcony during a hospital stay in May — was using a walker while posing on the red carpet with her castmates.The young star smiled and made a heart with her hands for the photo while wearing a long dress and white sweater for her return to the spotlight.“At the end of every rainbow there is a pot of gold. Returning to the warm light of the When Calls The Heart reunion,” Laverock captioned the photo via Facebook.

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06.10.2024 / 11:48

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Miranda Hart shares details of 'dark days' after chronic illness diagnosis

Miranda Hart has opened up about the 'dark days' she faced having battled a chronic illness in private for 10 years. The comedian and actress, who appeared in her own semi-autobiographical sitcom Miranda, went public with her secret illness in August.

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06.10.2024 / 10:38

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Amanda Abbington relieved when health scare gave her a reason to quit BBC Strictly Come Dancing

Amanda Abbington was relieved when a cancer scare gave her a reason to quit Strictly Come Dancing, she has shared in a new interview. The actress left the BBC One dance show in week five last year citing personal and medical reasons and later issued a formal complaint against professional partner Giovanni Pernice.

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Everything you need to know about Marvel's Thunderbolts cast of characters

Marvel's forthcoming film, Thunderbolts*, is set to bring a host of sidelined characters back into the limelight.

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People may want to steer clear of four common breakfast foods after the results of a recent study found those who ate more ultra-processed foods (UPFs) had a higher risk of developing certain cancers. UPFs have also long been linked with obesity, which comes with its own increased risk of developing several cancers.

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Ranking Twilight's Wealthiest Cast Members (The Richest's Net Worth Beats No. 2 by Millions!)

Years after the final movie premiered in theaters, we’re still obsessed with Twilight! That’s thanks in large part to it’s talented (and quite wealthy) cast.

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The Happiness Myth: Why Waiting for a Sign Might Be Holding You Back

We often believe in the Happiness Myth — that happiness comes from a big sign, a perfect moment, or some outside event. But what if waiting for this moment is what’s keeping you stuck? Many people think that happiness will just happen when the stars align. The truth is, the more we wait, the more we miss out.It convinces us to keep looking for something that doesn’t exist.

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Mum, 51, given 13 months to live after battling cancer for past nine years

"I'm 51, I've had cancer since I was 42. At the moment, the doctors estimate I've got 13 months of life left – and I've got so many plans for my life."

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06.10.2024 / 00:45

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BBC Strictly Come Dancing star Montell Douglas' hidden health battle that left her in hospital

Strictly Come Dancing has brought back the sequins and sparkle to Saturday nights. But the celebrity contestants on the BBC One super-smash have all had their own trials to get to the dancefloor.

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

The Perspective Shift That Helped Me Overcome My Perfectionism

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