Forgiveness

Forgiveness is not about forgetting the past but about shedding yourself (and others) of ongoing resentment or bitterness. Jacques Derrida, a prominent twentieth century philosopher, approached forgiveness as a complex and nuanced concept, with inherent paradoxes and tensions. Derrida suggested that forgiveness involves acknowledging the pain and injustice while still striving for understanding and reconciliation.We should not view forgiveness as a form of weakness or being overly submissive.

Injustice

but engaging with bittersweet memories,reflections marked with healthy regret, engaging in nostalgia.

ADHD and Sleep Problems: This is Why You’re Always Tired

Adults with ADHD rarely fall asleep easily, sleep soundly through the night, and then wake up feeling refreshed. More often, ADHD’s mental and physical restlessness disturbs a person’s sleep patterns — and the ensuing exhaustion hurts overall health and treatment. This is widely accepted as true.

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[Self-Test] Am I Burnt Out? 14 Questions That Reveal Symptoms of Burnout

According to the American Psychological Association (APA), burnout is a state of physical, emotional, or mental exhaustion resulting from prolonged stress. Burnout is accompanied by decreased motivation, lowered performance, a sense of ineffectiveness, and negative, cynical attitudes toward oneself and others.12 Gastrointestinal issues, sleep problems, and other symptoms are also common in burnout.3Burnout is typically considered in relation to work and careers (the World Health Organization characterizes burnout as an “occupational phenomenon”), but the term has expanded to include other roles, circumstances, and areas of life where chronic stress may occur. Attention deficit hyperactivity disorder (ADHD) — a condition that impacts regulation and functioning and is associated with increased stress4 — increases risk for burnout.56 Burnout also appears to be closely related to depression and anxiety.7Burnout isn’t a medical diagnosis.

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ADD Test: Do I Have Inattentive ADHD?

Symptoms of inattentive attention deficit hyperactivity disorder (previously called ADD) — particularly in women — can go undiagnosed or misdiagnosed for years, even decades. Many adults are finally evaluated for ADD symptoms after their children get diagnosed — and they realize that they struggled with the same symptoms all their lives. ADD symptoms in adults can include lack of motivation, procrastination, and difficulty sustaining attention.

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Your Public Service Media Do Mheáin Seirbhíse Poiblí

Today's stock market collapses in Asia and Europe after China retaliated to steep US tariffs revived memories of similar market turmoil after the Covid pandemic and the last global financial crisis.

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freefromsocialanxiety.com

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How do you practice conversations with social anxiety?

How do you practice conversations with social anxiety? Having had conversations with 10,000+ strangers over the last decade, here’s one question I get asked a lot: “So, how do I get better at conversations?” And if you have social anxiety like Barbara and I do, things are just a tad bit more challenging… OK, much more challenging. (Let’s be honest for a sec, shall we?) On some days, talking to people can feel like this: Or this: Now, here’s the good news: You can have great conversations even if you feel anxious. And here’s even better news… The key is NOT improving social skills.

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Italian Philosopher and Theologian | 1225 – 1274 “The will is the first moving principle in being human because it is the principle of our actions.” We could all use an extra dose of willpower. The added fuel and fire to get things done.Thomas Aquinas considered the human will as a fundamental aspect of human nature, the faculty of the soul that directs our actions and choices.

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XENOPHON • Self-Awareness

Greek Philosopher | c. 430–354 BC | Xenophon was elected commander of one of the biggest Greek mercenary armies of the Achaemenid Empire, leading the “Ten Thousand” army that battled and almost captured Babylon in 401 BC._________________“Gnothi seauton,” is the ancient Greek maxim, “Know thyself.” According to early Greek historians, it was the first of three famous Delphic aphorisms inscribed in the Temple of Apollo at Delphi.Xenophon’s Memorabilia recounts a conversation between Socrates and Euthydemus, on what it means to truly know thyself:… a person who does not know their own power is ignorant … For those who know themselves, understand what things are beneficial for themselves and can discern their own powers and limitations. By doing what they understand, they get what they want and prosper; by refraining from attempting what they do not understand, they make no mistakes and avoid failure.In more simple terms, to know thyself is to know not only your strengths, but particularly your weaknesses.

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ZHUANGZI • Equanimity

Chinese Philosopher | c. 369–298 BC | Zhuangzi’s writings are considered among the greatest eastern philosophical pieces. _________________“In stillness, the Sage and the Yin share a single virtue; in motion, the Sage and the Yang share a single flow. The Sage’s single mind reposed, ten thousand things submit. Thus, if you understand this heavenly joy, you shall incur no wrath from Heaven and no opposition from people, no entanglement from things, no blame from the spirits.”Equanimity is defined as an “evenness of mind, especially under stress.” To be equanimous is to be undeterred and composed; unmovable when everything around you seems to be moving; to be grounded when everything else seems chaotic.

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German Philosopher | 1724 – 1804 | Central Enlightenment Thinker “Synthesis is the mere effect of the power of imagination, the blind but indispensable function of the soul.” Apperception is the act of synthesizing everything you learn— it is the process of taking your new experiences and assimilating them into the “residuum” of your past experiences, in order to be transformed to form a new whole.Drawing connections, joining the dots, creating unity from disparity. Immanuel Kant called this idea the “unity of apperception”; and it is your self-consciousness that is the fabric pulling all your thoughts together.

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Guilt Complex: Why You’re Always Feeling Guilty

Guilt impacts people in many ways. While it’s common (and normal) to feel remorseful about a mistake or poor behavior, some people struggle with inappropriate, extreme feelings of guilt. Guilt is an emotion most of us experience at some point in our life, but constant, unrelenting guilt may be a sign of something more, something known as a guilt complex.What is guilt complex, and what can you do if you or someone you care about is always feeling guilty? Read on to learn more.

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The Connection Between Climate Change and Mental Health

Global warming trends and changes in weather patterns have caused increased droughts, floods, wildfires, hurricanes, heat waves, and other natural disasters across the globe. There’s more to climate change than just the weather, though. Recent research demonstrates a clear link between global warming and environmental racism, and studies confirm a definitive connection between climate change and mental health.The simple truth is climate change is contributing to widespread psychological distress at an alarming rate.

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8 Illuminating Insights Into ADHD: Making Sense of Your Brain

An epiphany is a sudden revelation — an “aha” moment — that often strikes after you’ve adopted a new perspective.My goal as an ADHD coach is to help people with attention deficit hyperactivity disorder (ADHD) view their condition differently. When they finally get to me, I know they’ve not yet experienced this “aha” moment because their stories are almost all the same: They’ve tried it all — to no avail — and they’re drowning in strategies for managing their life with ADHD.This is when I can step in to help them reach a crucial epiphany: They’ve been looking at the roots of their ADHD challenges — from procrastination and motivation to prioritization and productivity — all wrong.Here are the most important ADHD insights I’ve collected and shared with my clients over the years to help them separate their symptoms from themselves and reach their goals.Every time we think, we engage our executive functions — a set of cognitive processes that allow us to plan, organize, remember information, and initiate action on a goal.

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Free Download: Emotional Regulation & Anger Management Scripts

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How to Control Your Anger When ADHD Emotional Reactivity Kicks In

It starts with a trigger. In an instant, a volcano of anger and negative emotion erupts.

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Teen Girls Are Not Alright. ADHD Magnifies the Crisis.

February 21, 2023Teen girls in the U.S. are “engulfed in a growing wave of sadness, violence and trauma,” according to a report released last week by the Centers for Disease Control and Prevention (CDC) that found alarming increases in rates of rape, depression, suicidality, and cyberbullying among adolescents.1 “The numbers are unprecedented,” said Kathleen Ethier, director of the CDC’s Division of Adolescent and School Health.

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freefromsocialanxiety.com

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How energy therapy healed me from a lifelong social anxiety, depression and general anxiety

How energy therapy healed me from a lifelong social anxiety, depression and general anxiety Hitting the mental and emotional bottom Until that moment, I was in deep depression for about half a year with an almost lifelong history of social anxiety, depression and general anxiety. I was 23 and a chain of events and my past mental health struggles all piled up and dragged me down to the deepest depression yet. My parents started to worry and one day my mom said to me: “There’s a woman who heals with energy.

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165 Work Quotes of the Day for Daily Motivation, Positive Energy and Success

I hope you’ll find something here that gives you a boost of positive energy, a renewed focus and helps you to find the success you want.“Concentrate all your thoughts upon the work in hand. The sun’s rays do not burn until brought to a focus.” – Alexander Graham Bell“Either you run the day or the day runs you.” – Jim Rohn“You don’t have to see the whole staircase, just take the first step.” – Martin Luther King, Jr.“Dreams can come true, but there is a secret. They’re realized through the magic of persistence, determination, commitment, passion, practice, focus and hard work.” – Elbert Hubbard“Motivation is a fire from within.

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The Mortal: A Tribute to The Portals

This poem is a piece of Spiritual Art Fiction, a creative expression designed to explore deeper metaphysical themes through symbolic […]

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7 Lessons My Mom Taught Me That Every Young Man Needs to Hear

Growing up in a family of educators isn’t easy.My dad is a history teacher, and my mom is a high school principal. From the outside, it sounds like the perfect environment to grow up in but there’s pressure. People assume that the children of teachers are naturally well-behaved, intelligent, and driven.

Phil Robertson's Son Gives Update on His Heath After Alzheimer's Diagnosis

Phil Robertson‘s son Jase Robertson is speaking out.

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‘Rocky’ star Dolph Lundgren hits the beach with much-younger wife after lengthy health battle

wife Emma Krokdal were spotted soaking up the sun in Miami Beach after the actor’s lengthy health battle. Lundgren, 67, and Krokdal, 29, were photographed enjoying a day at the beach during a stay at the luxury Faena Hotel. The action star, who revealed in November he was cancer-free after nine years of treatment and surgery, showed off his fit physique as he went shirtless in a pair of blue and white swim trunks.Lundgren sported a black watch and a silver chain.

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Elton John's health battles in full as he declares he 'hasn't got long left'

Sir Elton John has opened up about his health struggles and the fear he feels for his future with his family. On an emotional episode of BBC's The Graham Norton Show, which aired on Friday night, the music icon was there with his musical partner Brandi Carlile to chat about their new single 'Who Believes In Angels?', set to drop on April 4, reports the Mirror.The 77 year old shared a touching moment when he revealed that working on the new song forced him to face his own mortality.

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'TRON: Ares' Cast Revealed: 8 Actors Join the Cast & 1 Star Reprises Role From Original Movie!

TRON: Ares is on the way!

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'The Secret Lives Of Mormon Wives' Season 2 Cast Revealed - See Who Is Returning!

The hit Hulu reality series The Secret Lives of Mormon Wives is returning for season two very soon and we’ve learned who will be back for the next edition.

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'Reba' Cast - Where Are They Now?

Fans still love Reba!

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'Seven Husbands of Evelyn Hugo' Netflix Movie: Just Jared's Dream Cast Revealed!

As readers wait for the official casting for the movie adaption of The Seven Husbands of Evelyn Hugo, JustJared.com has decided to put together our own dream cast!

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'Scrubs' Cast Net Worth: Find Out Who Is The Richest Star of the TV Show Today

Scrubs is one of the most beloved TV shows of the early ’00s.

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3 Things We Often Do Everyday that Drains All Our Joy and Potential in Life

“In the end, it’s not the years in your life that count — it’s the life in your years.”As you age you will learn to value your time, genuine relationships, meaningful work, and peace of mind, much more. Little else will matter.Deep down you know that already, right?Yet on most days, just like the majority of us, you get distracted by so many others things. You give your time to lots of meaningless time-wasters.

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‘Narcos: Mexico’ star Manuel Masalva ‘fighting for his life’ in coma after contracting bacterial infection

in a TikTok video.“My brother is fighting for his life far away from home,” Morán, 32, said in Spanish in a clip posted on Thursday, April 3. Morán added that Masalva — who played Ramon Arellano Felix in the “Narcos” spinoff — “fell victim to a very aggressive virus” while on vacation, although he did not specify where exactly the incident occurred.“This led him to an induced coma,” Morán continued.

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Mötley Crüe forced to cancel festival date over frontman Vince Neil’s mysterious health battle

per Us Weekly. “Please join us in wishing him well.”“We sincerely apologize to everyone who was looking forward to the show and appreciate your understanding,” the rockers continued.

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'When Hope Calls' Season 2 Cast Revealed: 12 Stars Confirmed to Return, 3 Stars Exit & 7 Actors Join the Cast

The second season of When Hope Calls is here!

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Wealthiest 'The Hills' Cast Members Ranked from Lowest to Highest (& the Richest Has a Net Worth of $40 Million!)

It’s hard to believe it’s been almost two decades since The Hills first premiered!

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'Dune 3' Cast Updates: 4 Actors Confirmed by Director, 1 Surprise Return, & 5 Stars Who Seemingly Won't Be Back

A third Dune movie is in the works and we’re recapping everything we know about the cast amid the latest surprise announcement.

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Should You Transfer Colleges if You’re Depressed?

You wake up exhausted, dragging yourself to class or not going at all, wondering how you’re going to make it through another day. College was supposed to be the best time of your life, right? But instead, it feels like a never-ending cycle of stress, isolation, and overwhelming sadness.

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Understanding & Dealing with Separation Anxiety in Relationships

It’s normal to long for your partner when you’re separated — but when anxiety becomes so intense that you can’t live your life, it might be about more than just missing them. Separation anxiety is a type of anxiety disorder that causes high levels of fear or stress when separated from someone you care about. The anxiety can interfere with your ability to function daily or engage with others.

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How To Rebuild & Regain Trust in a Relationship

Trust is the foundation of any strong relationship — but what happens when that foundation cracks? Learning how to rebuild trust in a relationship requires patience, transparency, and mutual effort. It’s not just about moving past the hurt but about establishing a new foundation for the relationship — one that prioritizes honesty, communication, emotional security, and deeper intimacy.

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How To Stop Overthinking & Regain Peace in Your Relationship

You know that feeling — you send a text, and the minutes start stretching into what feels like hours. Why haven’t they replied yet? Did I say something wrong, or am I just overthinking my relationship? Before you know it, you’re replaying past conversations, analyzing their tone, and convincing yourself that something is terribly wrong, leading to doubt and anxiety.

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Recognizing and Overcoming Relationship Burnout

All relationships go through ups and downs, but if you’ve been feeling like there are more difficult days than happy ones lately, you might be having what’s known as relationship burnout. Experiencing burnout in your relationship is more than just the occasional disagreement. It feels different from normal day-to-day arguments that are easy to eventually move on from.

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Dying for Sex: How a Surprisingly Sexy Show About Cancer Was Brought to Life

Dying for Sex. “I have to be a mom to my kids! I can’t have a full-on breakdown.”The moment felt like a fitting end for the interview, given the themes of the FX series that Meriwether co-created, wrote, and executive produced with her friend and former collaborator Kim Rosenstock. While, yes, Dying for Sex is technically inspired by the real-life story and podcast of Molly Kochan, a woman with Stage IV cancer, and her best friend Nikki Boyer, who was by Molly’s side until her death in 2019, it’s never dreary or maudlin—quite the opposite.

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The Death of Nurse Hailey Has Ignited a Conversation Around Amniotic Fluid Embolisms

.That's how L.A. firefighter Matthew Okula described his wife's tragic passing on March 31, shortly after the 33-year-old nursing influencer delivered their son via .

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04.04.2025 / 19:21

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Creating a Personalized Meditation Space for Relaxation

Are you looking to build a tranquil retreat space within your home?

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The Importance of Integrated Treatment in Dual Diagnosis Residential Programs

Confronting the complex challenges of those suffering from both mental health disorders and substance misuse requires a nuanced approach. Integrated treatment in dual diagnosis residential programs plays a critical role in successfully addressing the interdependency of these conditions. Combining therapeutic modalities to treat both areas simultaneously, these specialized programs offer a comprehensive path to recovery. Acknowledging the intricate nature of dual diagnosis is essential to understanding the value of integrated treatment plans. Below, we delve into the key aspects of dual diagnosis residential programs and their profound impact on the journey to holistic well-being.

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04.04.2025 / 19:21

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The Evolving Role of the Prior Authorization Specialist in Modern Healthcare

In today’s healthcare landscape, speed, precision, and compliance are everything. Whether it’s managing prescription approvals, diagnostic tests, or specialist referrals, the prior authorization process can often become a logjam that slows down care and frustrates both patients and providers.

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04.04.2025 / 19:21

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Treating Addiction and Mental Health: A Comprehensive Guide

Imagine feeling trapped. Maybe you struggle with anxiety and find yourself drinking to cope. Or perhaps depression makes it hard to stay sober. You’re not alone. Many people face both addiction and mental health challenges. This article will give you a clear view of how these issues connect and what treatments work best. You can also transform your life at our addiction treatment center. We specialize in effective treatment plans designed to support your recovery and promote lasting change.

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How To Choose the Best Proposal Tool for Your Business

Choosing the right proposal tool for your business can significantly streamline your workflow and improve the quality of your proposals. With numerous options available, selecting one that aligns with your needs is crucial. Factors like usability, integration capabilities, and pricing play a vital role in decision-making. Below, we will explore choosing the best proposal tool by focusing on key features, aligning the tool with your business needs, and comparing pricing and value.

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How Personal Injury Lawyers Hold Negligent Parties Accountable

An accident can change your life in an instant. Navigating a personal injury case can be overwhelming, whether in Greater Los Angeles or Northern California. That’s where personal injury lawyers committed to justice step in. They fight to hold negligent parties accountable and help victims get the compensation they deserve. Understanding their role is key to knowing how justice is served in these cases.

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

Forgiveness

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