165 Work Quotes of the Day for Daily Motivation, Positive Energy and Success

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07.04.2025 - 06:55

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I hope you’ll find something here that gives you a boost of positive energy, a renewed focus and helps you to find the success you want.“Concentrate all your thoughts upon the work in hand.

The sun’s rays do not burn until brought to a focus.” – Alexander Graham Bell“Either you run the day or the day runs you.” – Jim Rohn“You don’t have to see the whole staircase, just take the first step.” – Martin Luther King, Jr.“Dreams can come true, but there is a secret.

They’re realized through the magic of persistence, determination, commitment, passion, practice, focus and hard work.” – Elbert Hubbard“Motivation is a fire from within.

If someone else tries to light that fire under you, chances are it will burn very briefly.” – Stephen R. Covey“I’m a greater believer in luck, and I find the harder I work the more I have of it.” – Thomas Jefferson“When we strive to become better than we are, everything around us becomes better too.” – Paulo Coelho“Opportunity is missed by most people because it is dressed in overalls and looks like work.” – Thomas Edison“Don’t judge each day by the harvest you reap but by the seeds that you plant.” – Robert Louis Stevenson“Just one small positive thought in the morning can change your whole day.” – Dalai Lama“Whether you think you can, or you think you can’t – you’re right.” – Henry Ford“Time is an equal opportunity employer.

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Find Life Coach | Meet Sonia Jenkins: How to Reignite Your Vitality, Purpose and Joy?

Sonia Jenkins is one of the coaches that we found this month and we did a little interview with her. […]

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Group Dynamics in IOPs: Building Supportive Communities for Recovery

Introduction

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The Power of Finding Love Without a “How To” Formula

“Know all the theories, master all the techniques, but as you touch a human soul ,be just another human soul.” ~Carl Jung

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7 Things You Should Insist On Doing for Yourself More Often

You can’t lift a thousand pounds all at once, yet you can easily lift one pound a thousand times. Tiny, repeated efforts will get you there.I have witnessed people reinventing themselves at all ages — 48-year-olds starting families, 57-year-olds graduating from college for the first time, 71-year-olds starting successful businesses, and more. How did they all do it? In a nutshell, they started making gradual progress in their lives, step by step.

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110 Inspirational Father’s Day Quotes and Sayings to Help Celebrate Your Dad

No matter how you use them, I hope they will help you and the dads in your life to have positive and happy day.“Bigger than the sky. Deeper than the ocean.

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Why Most Successful Entrepreneurs Feel Like Imposters and How to Fix It

Among all the open discourse on mental illness and how it affects different people in their lives, you may have occasionally heard the phrase “Imposter Syndrome” from time to time. If you’re unaware of the term, however, suffice to say that imposter syndrome (also called the “imposter phenomenon” or “imposterism”) is the overwhelming and persistent fear or perception that, despite evidence of one’s competence, a person believes that their expertise and achievements are fraudulent.

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1 Quick Wake-Up Call for Those Tough Days When You Don’t Feel “Good Enough”

Sometimes the hardest part of the journey is simply believing you’re worthy of the trip.“Life hasn’t been the easiest on me lately. I won’t get into all the details now, but the tough times I’ve been living through have left me with many cracks. And although I’ve still managed to be a reasonably successful person, on most days I struggle desperately with my self-confidence. I just don’t feel good enough. I feel flawed. I feel like my cracks make me undesirable…”Those are the opening lines of an email I received recently from a new reader of our blog.

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Coming Soon: 14+ Life-Changing Tools for the Price of One

Every January for the past few years, I’ve run a big bundle sale offering a collection of online tools to help you heal, grow, and reconnect with peace, joy, and meaning. But this year, it didn’t happen when I planned.

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“I Felt So Misunderstood.”

I come from a generation that assumed women could not have ADHD, and I felt so misunderstood. Society taught us that girls were caregivers, nurturers, nice, quiet, and pretty. I didn’t meet those expectations.

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25 Positive Affirmations That Uplift ADHD Brains

How do ADDitude readers overcome negative thoughts and rein in their big emotions? Many turn to positive affirmations to reduce feelings of fear, self-doubt, and shame — and to increase self-acceptance.Here are some of the reflections, self-directed pep talks, sayings, and favorite inspiring quotes that readers shared:“I am a good person. I deserve love. I am calm. I am peace.”“My emotions are valid, and I am allowed to have them.”“This is only temporary.

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The ADHD Effect on Sex & Self-Worth

Many teenage girls and young women with ADHD come of age feeling different or misunderstood. To fit in, gain acceptance, or feel loved, some engage in sexual activity, mistaking it for intimacy or a gateway to true relationships.Research suggests that women with ADHD are more likely than their neurotypical peers to engage in sexual exploration at a younger age and to have multiple sexual partners.

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ADHD and the PMDD Roller Coaster

PMS is unfamiliar to few women. Roughly 80% of menstruating women experience premenstrual symptoms like irritability, mood swings, and cramps.1 Now imagine PMS symptoms with the volume turned up to 11. You feel hopeless, depressed, worthless.

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10 Steps to Unmasking and Thriving with ADHD

Women with ADHD typically spend their lives masking to fit in. In social situations, we cringe with embarrassment and self-recrimination when we arrive late, interrupt, or say something that seems inappropriate.

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What Psychology Teaches Us About Human Resilience in Crises

When crisis strikes—whether in the form of natural disasters, violent conflict, personal tragedy, or global pandemics—some people seem to recover with remarkable strength. Others may struggle to regain their footing. Why? Psychology offers important insight into this question, illuminating what shapes human resilience and how it can be cultivated even in the darkest moments.

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9 Things Debt Collectors Can’t Do

When you owe money, receiving calls from debt collectors can be stressful and intimidating. However, it’s important to remember that you have rights. Debt collectors are regulated by specific laws designed to protect you from abusive, unfair, or deceptive practices.

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Therapy Isn’t Just Healing the Past—It’s Building a Future You Actually Want

When most people think of therapy, they imagine sitting on a couch, dredging up every painful memory like some grim archaeological dig. But the truth is, good therapy doesn’t just stitch up old wounds, it rewires the way you move through the world.

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83 Funny Graduation Quotes for Hilarious Humor and Stress Relief About Your Future

Use one or a few of them for a card, social media captions on for example Instagram or simply to have a good laugh with friends and loved ones during the celebrations and bitter sweet moments in between it all.“If they can make penicillin out of moldy bread, they can sure make something out of you.” – Muhammad Ali“My dear terrified graduates, you are about to enter the most uncertain and thrilling period of your lives. The stories you are about to live are the ones you will be telling your children, and grandchildren, and therapists.” – Lin-Manuel Miranda“Don’t be frightened: you can always change your mind.

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110 Short Graduation Quotes for High School Seniors and University Graduates in 2025

I hope you’ll find something positive, reassuring and uplifting here to help you make the most of this period in life or to celebrate loved ones who are graduating this year.“Your education is a dress rehearsal for a life that is yours to lead.” – Nora Ephron“Find out who you are. And do it on purpose.” – Dolly Parton“Keep your eyes on the stars, and your feet on the ground.” – Theodore Roosevelt“I’ve learned it’s important not to limit yourself.

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05.05.2025 / 04:35

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How to Modernize an Outdated Kitchen on a Budget

The kitchen is more than a place where you prepare meals. It’s where families get together, share stories, and create lasting memories. But when your kitchen feels outdated, it can dull the enjoyment of the space. Cabinets from decades past, worn countertops, and outdated lighting can make even the coziest home feel a bit tired. The idea of remodeling sounds exciting, but what about the cost? Not so much.

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Nature, Nostalgia, and New Adventures: What Awaits in Pigeon Forge

Nestled in the scenic beauty of the Smoky Mountains, Pigeon Forge offers a delightful blend of natural landscapes, family-friendly activities, and thrilling adventures that beckon visitors year-round. Whether you’re drawn to the great outdoors, nostalgic attractions, or something entirely new, this charming destination promises an unforgettable experience.

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Medical Website Design Tips That Bring in More Patients

Your website is often the first impression patients get of your medical practice. It’s your digital front door, and just like a clean, welcoming waiting room, your website should feel professional, trustworthy, and easy to navigate.

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Engage Patients with Custom Website Content

In today’s fast-paced digital world, having a medical website isn’t just about being online. It’s about creating a space where patients feel welcome, informed, and connected to your practice. Websites for healthcare professionals that are thoughtfully designed and filled with meaningful, custom content can make all the difference in how you attract and retain patients.

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20 Things You Need to Stop Wasting Your Time and Joy On

The most important decision you will ever make is what to do with the time that’s given to you.I recently received a thank you email from a reader named Hope. She said our work helped motivate her through an arduous recovery process following a serious car accident last year. Although her entire story is both heartbreaking and inspiring, this one line made me pause and think:“The happiest moment of my life is still that split-second a year ago when, as I laid crushed under a 2000 pound car, I realized my husband and 9-year-old boy were out of the vehicle and absolutely OK.”Dire moments like this force us to acknowledge what’s truly important to us.

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1 Important Step We Often Take Too Late in Our Lives

Too often people overestimate the significance of one big defining moment and underestimate the value of making good decisions and small steps of progress on a daily basis.You’re probably familiar with what’s known as the Serenity Prayer. It goes like this:God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.There’s an important lesson here — one that’s very often glossed over…When a chaotic reality is swirling around us, we often try to relieve our anxiety by exerting our will over external things we cannot control.It helps us stave off one of the most dreaded feelings: complete powerlessness.With that in mind, I have good news and bad news.The bad news is that generally speaking, almost everything is outside your control.

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How to Explain ADHD in Positive, Empowering Terms

One of the greatest gifts you can give your child is a strong understanding of their ADHD brain. The more your child understands about their brain wiring and systems for internal and external information, the greater their self-awareness, confidence, and self-advocacy skills.Use the examples below to help you explain ADHD to your child in easy-to-understand language that diminishes shame and accentuates strengths.

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12 Graduation Gifts They’ll Actually Use in College

$5.99This weekly pill organizer helps college students better manage their ADHD medications with a visual reminder — and confirmation that they have taken their daily dose — thanks to the clearly marked rainbow-colored lids. This pill organizer also saves time by streamlining the chore of organizing pills to just once a week.Buy the Pill Organizer (#CommissionsEarned)Related Resource: Brush Your Teeth, Take Your Meds: How to Build an ADHD Treatment Routine$9.99A must-have accessory that doubles as a canvas to showcase each student’s collection of decals, water bottles are ubiquitous on college campuses.

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A guide to the COVID-19 vaccination programme

© Crown copyright 2022 This publication is licensed under the terms of the Open Government Licence v3.0 except where otherwise stated. To view this licence, visit nationalarchives.gov.uk/doc/open-government-licence/version/3 or write to the Information Policy Team, The National Archives, Kew, London TW9 4DU, or email: [email protected].

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What Happened When I Went Off the Social Media Grid

“Remember, being happy doesn’t mean you have it all. It simply means you’re thankful for all you have.” ~Unknown

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20 Things 90 Years of Wisdom Told Me to Stop Worrying About

Worry gives small things a big shadow.Some people wait all day for 5pm, all week for Friday, all year for the holidays, all their lives for happiness. Don’t be one of them.

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The Crucial Role of Gut Health in Hormonal Balance, Immune Function, and Mental Well Being

Gut health is foundational to overall well being, influencing everything from hormone production and immune response to mood and mental […]

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“RFK, Jr., Is Spreading a Dangerous, Ignorant Myth About Autism”

May 1, 2025When Robert F. Kennedy, Jr. calls autism a “preventable disease” and floats the idea of an autism registry, he’s not only spouting fringe opinions.

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The Power of Silence and How to Really Listen

“The silence between the notes is as important as the notes themselves.” ~Wolfgang Amadeus Mozart

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162 Discipline Quotes for Motivation and Success with Work, School and Your Dreams

I hope you’ll find something here to help you understand and grow the self-discipline in your own life so you can achieve what you deep down want.“Discipline is choosing between what you want now, and what you want most.” – Abraham Lincoln“Discipline is just doing the same thing the right way whether anyone’s watching or not.” – Michael J. Fox“One-half of life is luck; the other half is discipline – and that’s the important half, for without discipline you wouldn’t know what to do with luck.” – Carl Zuckmeyer“Discipline equals freedom.” – Jocko Willink“Discipline is being able to force yourself to do something is spite of how you feel, over and over until it becomes a habit.” – Kim Brenneman“Discipline is remembering what you want.” – David Campbell“You never will be the person you can be if pressure, tension and discipline are taken out of your life.” – James G.

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Live Webinar on May 29: How Joint Hypermobility Links Neurodivergence, Chronic Pain, Inflammatory Disorders, and Anxiety

Not available May 29th? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.A growing body of research points to an association between neurodivergence, joint hypermobility, chronic pain, and anxiety, though this link is not well understood. Health care providers have recognized for years that people with ADHD and autism experience physical symptoms, such as migraines, gut disorders, and pain sensitivity, at a rate higher than the general population.

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The Facts About Major Depressive Disorder in Women

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Live Webinar on May 22: Unmasking the Pain: Easing Rejection Sensitivity for Black Women with ADHD

Not available May 22nd? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Black women with ADHD often live in a state of high performance and hidden (largely ignored) exhaustion — constantly managing symptoms while navigating the pressure to show up as competent, composed, and emotionally controlled.

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Why ADHD in Women is Routinely Dismissed, Misdiagnosed, and Treated Inadequately

ADHD is a neurological disorder characterized by a persistent pattern of inattention — with or without hyperactivity and impulsivity — that interferes with daily functioning. While the prevalence rates are increasingly similar by gender, the diagnosis rate among American men is nearly 69% higher than it is among American women (5.4% of men in the U.S.

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What to Do About Your Child’s Attention-Seeking Behaviors

Whining. Pestering. Arguing.

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“You Are Way Too Hard On Yourself…”

In a recent ADDitude roundtable titled “Living with ADHD: It’s Different for Women,” five experts addressed the impact of hormones, diagnostic gaps, gender bias, the unique experiences of neurodivergent Black women, and therapeutic strategies for building skills and self-esteem. Here are highlights from that conversation.Women with ADHD experience significant hormonal fluctuations from puberty through menopause, as sex hormones like estrogen and progesterone directly affect brain regions linked to ADHD’s challenges.Studies suggest that women with ADHD may be more sensitive to hormonal fluctuations across the cycle than are women without ADHD.1, 2 Of course, ADHD varies from person to person, and individual reactions to hormonal fluctuations differ based on the ADHD profile.[Read: Let’s Talk About Perimenopause and ADHD]If your ADHD profile is defined by inattention and emotional dysregulation, higher estrogen levels around ovulation may come as a very welcome energy and mood boost.

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We Demand Attention! A Call for Greater Research on Women with ADHD

May 1, 2024“Female ADHD isn’t male ADHD-lite. If anything, research indicates that ADHD may be even more impairing for women than it is for men.” — Lotta Borg Skoglund, M.D., Ph.D.Most of what we know about ADHD stems from research done on men and boys.

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Welcome to the Revolution! Women’s Health Month 2025

Join ADDitude in sharing the following information during Women’s Health Month in May.

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Free Menstrual Cycle Workbook for Women with ADHD

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Free Guide to Hormones & ADHD in Women

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Revelations 2: The Holy Heritage

The following poem is a heartfelt call for clarity, sovereignty, and inner transformation… It’s a wake up call to get […]

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Smart Business Owners Are Using These Natural Hacks to Outperform the Competition

Ever sat at your desk thinking, “I seriously can’t handle another day of this”? Does your neck ache because your chair feels more like a torture device than office furniture? Or maybe you’ve been waking up at night panicking about that dreaded meeting again.If any of this sounds painfully familiar, don’t worry. You’re not going crazy, and you’re definitely not alone. The smartest companies around have figured out that naturopathy in the workplace isn’t just feel-good fluff.It’s a practical, proven strategy to stop stress from stealing your sanity and productivity.Workplace naturopathy can transform your day and businesses that use it are quietly outperforming everyone else.Most people at work feel too busy.

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Taking Care of Your Health Over 40: What Changes and How to Adapt

Turning 40 can sneak up on you. One minute, you’re recovering from a workout in a day. The next, you’re sore for three. Your sleep patterns change, food affects you differently, and things that used to feel simple—like bouncing back from a cold—suddenly feel more drawn out. If any of that sounds familiar, you’re definitely not alone.

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United States	Cases: 46 252 513 Deaths: 750 423 Recovered: 0
India	Cases: 34 321 025 Deaths: 459 652 Recovered: 0
Brazil	Cases: 21 835 785 Deaths: 608 235 Recovered: 0
United Kingdom	Cases: 9 215 683 Deaths: 141 607 Recovered: 0
Russia	Cases: 8 494 589 Deaths: 237 619 Recovered: 0

165 Work Quotes of the Day for Daily Motivation, Positive Energy and Success

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